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+ servings
a brown ceramic bowl filled with creamy green dressing
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5 from 1 vote

Healthy Creamy Cilantro Lime Avocado Dressing

Healthy creamy cilantro lime avocado dressing is versatile. Use it on salads, tacos, dipping, and spreading. Vegan and oil free.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment
Cuisine: Any
Diet: Gluten Free, Vegan
Servings: 2 cups
Calories: 363kcal
Author: Janelle Hama

Equipment

Ingredients

  • 2 large Avocadoes ripe, peeled and pitted
  • 1 cup Cilantro coriander (Australia)
  • ¼ cup Lime juice freshly squeezed
  • 1 clove Garlic
  • 1 Chili see note 1
  • ½ teaspoon Ground anise seed optional. sub fennel seed or caraway seed
  • 1 teaspoon Salt or to taste
  • cup Orange juice

Instructions

  • Start by gathering all of your ingredients and washing the cilantro. Peel the garlic clove and cut the avocado in half, removing the pit and the skin
    2 large Avocadoes, 1 cup Cilantro, ¼ cup Lime juice, 1 clove Garlic, 1 Chili, ½ teaspoon Ground anise seed, 1 teaspoon Salt, ⅓ cup Orange juice
  •  In a food processor, combine all the ingredients. Blend until smooth and creamy. Adjust salt if desired. See note 1 about adjusting consistency.

Video

Notes

Yield is 2¼ cups
Note 1 - The consistency of this oil free avocado dressing can be adjusted by adding small amounts of water until the desired consistency is achieved.
You can add any type of preferred chili to your taste
All ingredients can be adjusted to suit your liking.
 
You might enjoy this dressing with air fried french fries or these air fryer corn ribs

Nutrition

Calories: 363kcal | Carbohydrates: 27g | Protein: 5g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 1184mg | Potassium: 1221mg | Fiber: 14g | Sugar: 7g | Vitamin A: 1147IU | Vitamin C: 85mg | Calcium: 48mg | Iron: 2mg