Creamy Vegan Caramel Nice Cream
An healthier alternative to traditional ice cream, this caramel nice cream is super creamy and without refined sugar. Made with natural ingredients including banana, coconut cream and medjool dates, this indulgent treat will leave you feeling good about yourself.
Servings: 2 servings
Calories: 132kcal
Ingredients
- 2 Frozen bananas
- 1-2 tablespoons Dairy free milk
- 1-2 tablespoons Date caramel sauce see linked recipe
- ⅛ teaspoon Vanilla optional
Instructions
- Skip this step if you have pre-frozen banana chunks. Peel ripe bananas and chop up into thick coins. Place them into a singular layer into a freezer friendly snap lock bag and freeze over night.
- Take out frozen bananas 2 minutes before adding them to a blender (or food processor) with the dairy free milk and blend on high until it is a thick and creamy consistency. Scoop out into a bowl and add spoonfuls of date caramel sauce and enjoy.2 Frozen bananas, 1-2 tablespoons Dairy free milk, ⅛ teaspoon Vanilla, 1-2 tablespoons Date caramel sauce
Video
Notes
Please note total time on this recipe does not include freezing time or making the date caramel sauce.
Save time tip! - always have frozen banana coins ready in your freezer and prep the vegan caramel sauce a day or two before.
Use a high powered blender.
Nutrition
Calories: 132kcal | Carbohydrates: 33g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 21mg | Potassium: 433mg | Fiber: 3g | Sugar: 15g | Vitamin A: 105IU | Vitamin C: 11mg | Calcium: 16mg | Iron: 0.3mg