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carrot and celery soup in a white bowl side view
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4.83 from 82 votes

Carrot and Celery Soup (Easy + Vegan)

A light and warming carrot and celery soup. Mildly sweet from the carrot, this vegan soup is low-fat, healthy and perfect for dunking freshly baked bread into.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Appetizer, Soup
Cuisine: Australian
Diet: Gluten Free, Vegan
Servings: 4 servings
Calories: 47kcal
Author: Janelle Hama


  • 4 med Carrots diced
  • 4 stalks Celery diced
  • 1 small Onion diced
  • 5 cm Ginger Fresh, grated
  • 4 cloves Garlic small-med, grated
  • 1 handful Thyme fresh, small
  • 1 tablespoon Olive oil extra virgin
  • 1 Salt to taste
  • 6 cups Water


  • In a large pot, heat up olive oil on med-high heat and add onion. Sweat until semi translucent. Add carrot and celery, stir through the onion and sweat for another five minutes with the lid on.
    step 1 sweating onion carrot and celery in a pot
  • Add water, garlic, ginger, thyme and salt and bring to a boil. Turn the heat down to med-low and cook until all veggies are tender. Serve warm.
    step two adding remaining ingredients to pot



💭Pro Tips
  • Use a bottom heavy pot to avoid contents from burning.
  • Cut the celery, carrot and onion as uniformly as possible, this creates and aesthetically pleasing soup and even cooking.
  • Whilst sweating the onion, carrot and celery is recommended as it makes them sweeter, you do not need to do this. You can just throw everything into the pot and cook through, saving time.
  • If you decide to use different coloured carrots, note that this may change the colour of this soup
💡What to serve with?
Looking for more yummy soup inspo - check out my popular lentil soup recipe
*Shop for your healthy organic groceries at Thrive Market*.
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.


Calories: 47kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 124mg | Potassium: 344mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10391IU | Vitamin C: 8mg | Calcium: 58mg | Iron: 1mg