Soaked Almonds (Activated Almonds)
Soaked almonds also known as activated almonds are the way most Middle Eastern people eat almonds. This recipe is so easy and healthy. Learn how to soak almonds for better digestion.
Servings: 4 servings
Calories: 206kcal
Equipment
- Medium Container
Instructions
- Add almonds in the soaking container.1 cup Natural almonds
- Add water, ensure all almonds are completely covered. Seal well and store in the refrigerator overnight at minimum.2 cups Water
- Scoop out desired portion and drain of water. Serve cold. See notes for how long these can keep in the fridge.
Video
Notes
Once the almonds have been soaked overnight, the almonds can be kept submerged in water in the fridge for up to 7 days. You will need to change water daily, as it will turn murky due to the almond skins, this will help keep them fresh.
If you forget to change the water one day, simple drain water, rinse almonds and top up with new water.
The skins are edible too.
You may also like these soaked lupini beans.
This post originally released May 11, 2021, info has been updated.
Nutrition
Serving: 1g | Calories: 206kcal | Carbohydrates: 8g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 6mg | Potassium: 252mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1IU | Calcium: 98mg | Iron: 1mg