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matcha balls in a brown bowl with one held by a female hand
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5 from 15 votes

Matcha Balls (5 Easy Ingredients)

Matcha balls are the perfect vegan bites. Matcha, almond meal, peanut butter and maple syrup hand rolled into a healthy and tasty vegan snack.
Prep Time20 mins
Total Time20 mins
Course: Snack
Cuisine: Australian
Diet: Gluten Free, Vegan
Servings: 10 balls
Calories: 232kcal
Author: Janelle Hama

Ingredients

Instructions

  • In a mixing bowl or food processor combine almond meal, matcha maple syrup and peanut butter
    1 tablespoon Matcha powder, 1½ cups Almond meal, 4 tablespoons Maple syrup, ½ cup Peanut butter
  • Using your hands, roll into 3cm (about an inch) balls.
  • Coat balls with crushed pistachio by rolling each one around in it.
    ½ cup Crushed pistachio
  • Place on a tray, cover and refrigerate until matcha balls are firm. Keep stored in the fridge.

Video

Notes

If using a food processor, ensure the ingredients are well combined throughout, sometimes the bottom is drier than the top as the maple syrup has blended throughout. You can help this by scraping the sides and lifting the bottom to the top in between blending.
✔️Variations
Matcha can be swapped out with moringa powder. Check out my moringa latte as a way to use moringa.
Peanut butter can be substituted with any other nut butter, though you may need to adjust the amount of maple syrup as some are drier than peanut butter.
These matcha balls can be left naked, without coating.
Other coatings can be desiccated/shredded coconut, other crushed nuts, sesame seeds (this adds some lovely crunch), freeze-dried raspberries, matcha powder or cacao (bitter flavour).
 
*Shop for your healthy organic groceries at Thrive Market*.
 
 
 
 
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use
 
 
US cups and spoons measurements have been used. 1 cup is 240ml, 1 tablespoon 15ml, 1 teaspoon 5ml.
-This post has been updated with new photos and recipe-

Nutrition

Serving: 1g | Calories: 232kcal | Carbohydrates: 13g | Protein: 9g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 60mg | Potassium: 164mg | Fiber: 3g | Sugar: 7g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg