Caramel Nice Cream
Caramel Nice Cream is a naturally sweet and creamy frozen dessert made from ripe bananas and swirled with silky date caramel. No churner needed, just a blender and a sweet tooth.
Servings: 2 servings
Calories: 132kcal
Ingredients
- 2 Frozen bananas
- 1-2 tablespoons Dairy free milk
- 1-2 tablespoons Date caramel sauce
- ⅛ teaspoon Vanilla extract optional
Instructions
- Skip this step if you have pre-frozen banana chunks. Peel ripe bananas and chop them into thick coins. Place them in a single layer inside a freezer-friendly snap lock bag and freeze overnight.
- Take the frozen bananas out 2 minutes before blending. Add them to a blender (or food processor) with the dairy-free milk and optional vanilla, and blend on high until thick and creamy. Scoop into a bowl, swirl through spoonfuls of date caramel sauce, and enjoy.2 Frozen bananas, 1-2 tablespoons Dairy free milk, ⅛ teaspoon Vanilla extract, 1-2 tablespoons Date caramel sauce
Video
Notes
Please note total time on this recipe does not include freezing time or making the date caramel sauce.
Nutrition
Calories: 132kcal | Carbohydrates: 33g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 21mg | Potassium: 433mg | Fiber: 3g | Sugar: 15g | Vitamin A: 105IU | Vitamin C: 11mg | Calcium: 16mg | Iron: 0.3mg