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–+ servings
a bowl of great northern bean dip
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5 from 1 vote

Great Northern Bean Dip

This sumptuous great northern bean dip is exquisitely creamy, made with simple ingredients and requiring less than 5 minutes of your time.
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Diet: Gluten Free, Vegan
Servings: 8 servings
Calories: 86kcal
Author: Janelle Hama

Ingredients

  • 1½ cups Great Northern Beans drained and rinsed (1 can)
  • ¼ cup Tahini
  • ¼ cup Lemon juice fresh
  • 1 small Garlic clove
  • ½ teaspoon Salt or to taste
  • ¼ teaspoon White pepper or to taste

Instructions

  • Add to a food processor bowl all the ingredients and blend for 1 minute.
    1½ cups Great Northern Beans, ¼ cup Tahini, ¼ cup Lemon juice, 1 small Garlic clove, ½ teaspoon Salt, ¼ teaspoon White pepper
    great northern beans and seasoning in a food processor
  • Serve immediately topped with your favorite garnishes (see above article for what I used in the photos).
    great northern bean dip garnished with pomegranate arils, chopped parsley and black sesame

Video

Notes

3 tablespoons = 1 serving.
This dip can be stored in an airtight container in the fridge for up to a week. 

Nutrition

Calories: 86kcal | Carbohydrates: 9g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 149mg | Potassium: 174mg | Fiber: 3g | Sugar: 0.2g | Vitamin A: 6IU | Vitamin C: 4mg | Calcium: 35mg | Iron: 1mg