Kamouneh Spice
Kamouneh spice imparts the flavors of South Lebanon, featuring warming spices and dried herbs used to create a pre-made blend typically used on kibbeh.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Condiment
Cuisine: Lebanese
Diet: Gluten Free, Halal, Vegan
Servings: 14 servings
Calories: 8kcal
- 2-3 tbs Cumin seeds see notes below
- 1 teaspoon Dried mint
- 7 Rose buds
- 1 teaspoon Black peppercorns
- 2 quills Cinnamon
- 2 Dried chilis see notes below
- 2 teaspoon Dried basil
- 2 teaspoon Dried Marjoram
- 2 teaspoon Dried onion flakes
Measure and gather all the dried herbs and spices. Place them into a spice grinder and blend until finely ground.
2-3 tbs Cumin seeds, 1 teaspoon Dried mint, 7 Rose buds, 1 teaspoon Black peppercorns, 2 quills Cinnamon, 2 Dried chilis, 2 teaspoon Dried basil, 2 teaspoon Dried Marjoram, 2 teaspoon Dried onion flakes
Transfer the kamouneh spice blend into a clean jar and store in the pantry.
The total weight is using 3 tablespoons of cumin is about 53.5g (1.9oz). This may differ depending on the amount you use and the size of your chilies/rosebuds.
Cumin is the main spice of any good kamouneh spice blend, start with two tablespoons and adjust if needed to include more. I prefer 2 tablespoons.
I like to use whole dried chilis, but crushed chili can be used instead.
All quantities can be adjusted to suit your liking.
Serving: 1.5teaspoons | Calories: 8kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 38mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg