Lebanese Cucumber Yogurt Salad
Lebanese cucumber yogurt salad, a refreshing classic “khyar bi laban,” made with crisp cucumber, yogurt, garlic, and mint.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Salad, Side Dish
Cuisine: Lebanese, Middle Eastern
Diet: Gluten Free, Vegan
Servings: 4 servings
Calories: 47kcal
- 1 large Cucumber finely diced
- 1 cup Natural plain yogurt (I use a dairy-free kefir yogurt, linked above)
- ½ teaspoon Ground mint heaping - adjust to taste
- 1 clove Garlic crushed
- ½ teaspoon Salt adjust to taste
Add all ingredients to a mixing bowl and combine.
1 large Cucumber, 1 cup Natural plain yogurt, ½ teaspoon Ground mint, ½ teaspoon Salt, 1 clove Garlic
Adjust salt if needed. Serve cold.
Serving: 0.5cup | Calories: 47kcal | Carbohydrates: 5g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 320mg | Potassium: 193mg | Fiber: 1g | Sugar: 4g | Vitamin A: 112IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 0.2mg