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soaked almonds recipe
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4.98 from 38 votes

Soaked Almonds

Soaked almonds, also known as activated almonds, have been cherished by Middle Eastern people since ancient times. A whole foods snack that provides an easy way to curb cravings at any time of the day.
Prep Time2 minutes
Soaking Time12 hours
Total Time12 hours 2 minutes
Course: Side Dish, Snack
Cuisine: Lebanese, Middle Eastern
Diet: Gluten Free, Vegan
Servings: 4 servings
Calories: 206kcal
Author: Janelle Hama

Ingredients

  • 1 cup Natural almonds
  • 2 cups Water filtered
Metric - US Customary

Instructions

  • Place the almonds in a soaking container and add enough water to ensure they are completely submerged. Seal the container well and store it in the refrigerator for at least overnight.
    1 cup Natural almonds, 2 cups Water
  • When ready to serve, scoop out the desired portion, drain the water, and serve cold. For storage duration and serving suggestions, refer to the above article.

Video

Notes

Use the left over soaking water to feed your plants!

Nutrition

Serving: 1g | Calories: 206kcal | Carbohydrates: 8g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 6mg | Potassium: 252mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1IU | Calcium: 98mg | Iron: 1mg