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Tahini with Molasses
A 2 ingredient creamy Middle Eastern spread made with tahini and molasses.
Prep Time
1
minute
min
Total Time
1
minute
min
Course:
Condiment, Dessert
Cuisine:
Lebanese, Middle Eastern
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
6
tablespoons
Calories:
80
kcal
Author:
Janelle Hama
Ingredients
¼
cup
Tahini
⅛
cup
Carob molasses
grape molasses
Instructions
In a bowl combine the tahini and molasses until there are no more streaks.
¼ cup Tahini,
⅛ cup Carob molasses
Taste test and adjust the quantities as preferred. See serving suggestions in the above article.
Nutrition
Serving:
1
tablespoon
|
Calories:
80
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
6
mg
|
Potassium:
148
mg
|
Fiber:
0.5
g
|
Sugar:
5
g
|
Vitamin A:
7
IU
|
Vitamin C:
0.4
mg
|
Calcium:
28
mg
|
Iron:
1
mg