Yogurt Tahini Sauce (Salsat Laban)
A tangy yogurt tahini sauce, ready in 5 minutes with no cooking. Serve with grilled food, fatteh, roasted and fried vegetables, or grain bowls and more.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Condiment
Cuisine: Lebanese, Mediterranean, Middle Eastern
Diet: Gluten Free, Vegan, Vegetarian
Servings: 12 servings
Calories: 28kcal
- 1 cup plain yogurt live cultured and pot-set if possible (see ingredients section above for dairy-free recommendation)
- 2 tablespoons tahini or to taste
- 2 tablespoons lemon juice fresh
- ½-1 tablespoon white vinegar see notes below
- 1 clove garlic crushed (optional)
- ½ teaspoon salt
- Water as needed, added 1 tablespoon at a time, see notes below
In a bowl, whisk together the yogurt, tahini, lemon juice, vinegar, garlic (if using), and salt until smooth.
1 cup plain yogurt, 2 tablespoons tahini, 2 tablespoons lemon juice , ½-1 tablespoon white vinegar , 1 clove garlic, ½ teaspoon salt
Add water 1 tablespoon at a time, whisking after each addition, until the sauce reaches the thickness you want.
Water
The vinegar amount in the sauce is strong, but usually mellows out when paired with foods, I recommend adding ½ a tablespoon first, trying with food and adjusting with additional ½ tablespoon. I will normally add in 1 tablespoon.
Without adding any water this sauce is great for dipping. To use as a sauce, I find adding 3 tablespoons of water the perfect consistency.
Swaps: Pot-set dairy yogurt gives the closest result to how this is made regionally. For dairy-free, use a dairy free kefir-based yogurt it's the nearest match.
Storage: Best made fresh, but keeps in an airtight container in the fridge for up to 5 days. Whisk in a splash of water to loosen before serving.
Sourcing: Use a smooth, pourable tahini rather than a stiff or separated jar.
Herbs and spices: Optional. Most commonly added are sumac, cumin, or parsley, to taste.
Serving: 2tablespoons | Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 107mg | Potassium: 47mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 0.1mg