Banana Avocado Smoothie
A silky smooth banana avocado smoothie.
Servings: 1 serving
Calories: 375kcal
Equipment
- 1 Blender high powered
Ingredients
- 1 small Banana chopped into small pieces
- ¼ medium Avocado
- ¾ cup Almond milk
- 1 Medjool date pitted
- 1 tablespoon Almond butter
- ⅛ teaspoon Cinnamon
- 1 teaspoon Moringa powder
- 1 handful Ice cubes
Instructions
- Place all the ingredients into a blender and blend for 2 minutes or until smooth.1 small Banana, ¼ medium Avocado, ¾ cup Almond milk, 1 Medjool date, 1 tablespoon Almond butter, ⅛ teaspoon Cinnamon, 1 teaspoon Moringa powder, 1 handful Ice cubes
- Pour into a cup and serve immediately.
Video
Notes
Any blender will work, however, a high powered blender is the quickest and will yield a smoother/silkier result. If your blender doesn’t have a smoothie setting, just blend until all the contents are blended.
Feel free to adjust the quantities of the ingredients to suit your liking.
Almond milk can be replaced with any type of milk. You can adjust the thickness of this smoothie but adding less or more almond milk.
🥑Variations
The following are suggestions, however, you can adjust/replace/omit any ingredient of this dairy free smoothie.
Maple syrup, rice malt syrup or agave syrup can be used rather than medjool dates to sweeten this dairy free smoothie.
Cinnamon can be replaced with nutmeg, allspice, clove or any other spice that is suitable with sweet foods.
Moringa powder can be swapped with matcha powder.
If you’re into protein powders, feel free to add a scoop of your preferred flavor.
Nutrition
Calories: 375kcal | Carbohydrates: 51g | Protein: 8g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Sodium: 292mg | Potassium: 965mg | Fiber: 12g | Sugar: 30g | Vitamin A: 5514IU | Vitamin C: 21mg | Calcium: 408mg | Iron: 3mg