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–+ servings
pouring white milk into a glass bottle
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5 from 6 votes

Homemade Hemp Seed Milk

Making homemade hemp seed milk is wonderfully creamy, true white, and ready in minutes using only two ingredients, it couldn’t be easier.
Prep Time2 minutes
Total Time2 minutes
Course: Beverage
Cuisine: Any
Diet: Gluten Free, Vegan
Servings: 1 litre
Calories: 580kcal
Author: Janelle Hama

Ingredients

  • 4 cups Water filtered
  • ½ cup Hemp seeds organic

Instructions

  • In a high speed blender add hemp seeds and water (and any optional ingredients listed above) and blend on high until smooth and creamy, no less than one minute. Place a cheesecloth or nut bag into a large bowl, pour the hemp milk into it and strain to seperate the pulp from the liquid.
    4 cups Water, ½ cup Hemp seeds
  • Pour into a storage container and store sealed in the fridge for 5-7 days.

Video

Notes

If the milk separates when stored, give it a stir before using.
 

Nutrition

Calories: 580kcal | Carbohydrates: 7g | Protein: 37g | Fat: 45g | Saturated Fat: 3g | Polyunsaturated Fat: 36g | Monounsaturated Fat: 6g | Sodium: 47mg | Fiber: 3g | Vitamin A: 518IU | Calcium: 167mg | Iron: 14mg