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–+ servings
A glass cup with purple milk and blueberries strewn around it
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5 from 3 votes

Blueberry Milk

Blueberry milk, a simple and delicious homemade drink, is made with fresh blueberries and dairy-free milk. It's a quick and easy way to enjoy a naturally sweet beverage.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: Any
Diet: Gluten Free, Vegan
Servings: 1 serving
Calories: 234kcal
Author: Janelle Hama

Equipment

Ingredients

  • 1½ cup dairy free milk
  • ¼ cup Blueberries
  • 1 tablespoon Maple syrup or to taste

Instructions

  • In a high speed blender add all ingredients and blend on high until smooth and creamy.
    1½ cup dairy free milk, ¼ cup Blueberries, 1 tablespoon Maple syrup
  • Pour into a cheesecloth or nut bag and strain. Transfer to a glass jug and store sealed in the fridge for about 3 days. Or enjoy it immediately.

Video

Notes

Adjust the sweetness to suit your liking.
You might also like my homemade cocoa oat milk or my strawberry milk. 

Nutrition

Serving: 1.5cups | Calories: 234kcal | Carbohydrates: 31g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 179mg | Potassium: 573mg | Fiber: 2g | Sugar: 25g | Vitamin A: 1411IU | Vitamin C: 29mg | Calcium: 520mg | Iron: 2mg