Blueberry milk, a simple and delicious homemade drink, is made with fresh blueberries and dairy-free milk. It's a quick and easy way to enjoy a naturally sweet beverage.
Ingredients You'll Need
I love using homemade hemp seed milk made from two ingredients, but any cold dairy free milk will blend well with fresh or frozen blueberries. For this blueberry milk recipe, I used fresh. You can also use them in this baked blueberry oatmeal bars.
I usually add maple syrup to sweeten this flavored milk, but another good option is one whole pitted Medjool date.
Janelle's Tip
When storing this drink in the fridge, be sure to stir it before use as it tends to separate.
I like to use this organic cotton cheesecloth when straining any homemade flavored milks.
Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.
Recipe
Blueberry Milk
Ingredients
- 1½ cup dairy free milk
- ¼ cup Blueberries
- 1 tablespoon Maple syrup or to taste
Instructions
- In a high speed blender add all ingredients and blend on high until smooth and creamy.1½ cup dairy free milk, ¼ cup Blueberries, 1 tablespoon Maple syrup
- Pour into a cheesecloth or nut bag and strain. Transfer to a glass jug and store sealed in the fridge for about 3 days. Or enjoy it immediately.
Video
Notes
Equipment
Nutrition
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.
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Tom
I had hemp seed and I had wild blueberries, I wish I knew about this sooner. I didn’t bother straining as the bits don’t bother me. Thanks for your amazing recipes!!