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Lebanese Recipes

My family's Lebanese food never quite made it into English. Not properly. So I started writing it down myself, the way it was actually cooked at home.

These are those recipes. Plant-based without losing what makes them Lebanese. Some you'll already know. Some have never had an English name until now and that's usually where the good stuff is. Start wherever you like.

Not-So-Common Lebanese Food

These are the dishes that never made it onto a restaurant menu, the ones you've never seen translated, the ones I had to ask my mother to explain twice. If you want to understand Lebanese food beyond the version everyone already knows, start here.

  • swiss chard tahini dip in a brown bowl
    Swiss Chard Tahini Dip
  • a white plate filled with cooked bulgur, zucchini flesh and red belle pepper with a hand holding some in a piece of bread
    Zucchini Bulgur
  • a brown bowl with a spoon and yellow dip in it
    Delicious Zucchini Flesh Dip (Lib Koosa)
  • Ghallaba (Lebanese Veggie Saute)

What Everyone's Searching For

The foods people look for first!

  • a bowl of reddish brown falafel
    Lebanese Falafel
  • zaatar seasoning in a pan
    Lebanese Zaatar
  • Kousa Mahshi - Stuffe Zucchini Recipe
    Kousa Mahshi (Lebanese Stuffed Zucchini)
  • a white plate with braised green beans
    Loubieh Bi Zeit

a mockup of the green cover page of the Lebanese pantry guide

Read more about this Lebanese pantry guide here.


Mains

Rishta, mujadara, kousa mahshi. The dishes that were never a side in my house, they were dinner. These are the recipes people come back for.

  • a white bowl of cooked tagliatelle, brown lentils and broth
    Easy Lentils and Pasta Soup (Rishta)
  • pearl couscous with pearl onions and chickpeas in a bowl
    Lebanese Moghrabieh
  • a stack of pita sandwich rolls filled with veggies and falafel
    The Best Falafel Pita Sandwich (Lebanese)
  • stuffed peppers up close
    Lebanese Stuffed Peppers

Soups and Stews

A bowl of adas bi hamod or lentil soup is what a Lebanese kitchen smells like in winter. These are the soups that taught me what comfort food actually means.

  • white bowl of yellow soup toped with chop parsley and slices of lemon
    Lebanese Lentil Soup
  • a white bowl with cooked cubed potatoes, white beans, broth and green herbs
    Yakhnet Batata
  • bazella in a pan with white spoon
    Bazella w Riz Without Meat
  • a white bowl of vegetable, chickpeas and vermicelli noodles soup
    Vermicelli Vegetable Soup

Appetizers and Sides

No Lebanese table serves one dish at a time. These are the mezze, the things that show up first and disappear fastest.

  • tomato kibbeh plated
    Tomato Kibbeh
  • lebanese spicy potatoes in a grey bowl
    Air Fryer Batata Harra
  • a stack of trays with zaatar pinwheels
    Zaatar Puff Pastry Pinwheels (Easy 3 Ingredients)
  • a bowl of cooked coarse burghul and vermicelli topped with chopped herbs
    Bulgur With Vermicelli

Breakfast

Musabaha and foul moudamas are not gentle breakfasts, they're the ones that keep you full until dinner. This is how a Lebanese morning actually starts.

  • a bowl of mashed chickpeas topped with oil and parsley
    Musabaha
  • pit bread being used a scoop for cooked ful medames
    Foul Moudamas
  • a brown bowl of chickpeas topped with brown and red spices
    Balila
  • fatayer bi sabanekh stack
    Fatayer bi Sabanekh (Lebanese Spinach Pie - فطائر)

Salads

Lebanese salads are never just a side. Tabbouleh and fattoush carry their own weight at the table.

  • a close up of fattoush in a brown plate
    Authentic Fattoush Salad
  • rocca salad with pomegranate up close
    Rocca Salad
  • a brown bowl filled with chickpeas, chopped tomato, onion and parsley salad
    Lebanese Chickpea Salad
  • Tahini Salad

Looking for something specific?

Desserts

Baklava, mahalabia, the desserts that show up at every Lebanese celebration, made plant-based without losing what makes them worth the trip to the kitchen.

  • Batlawa Recipe
    Baklawa (Lebanese Baklava)
  • a round yellow sfouf cake with two pieces cut out of it
    Sfouf Lebanese Turmeric Semolina Cake (Vegan)
  • Haytaliyeh with crushed pistachio on top and tray in the background
    Haytaliyeh - Vegan Lebanese Milk Pudding
  • glass bowls filled with white pudding topped with green pistachios
    Mahalabia Milk Pudding

All Lebanese Recipes

This is where you'll find all of my Lebanese Recipes. Everything from breakfast to dinner and beyond. These are the dishes I've known all my life, adapted, and perfected for a plant-based lifestyle, and I can't wait for you to try them all!

  • Cafe Blanc
  • Refreshing tamarind juice with ice cubes in a glass, served on a wooden tray.
    Tamarind Juice
  • lebanese coffee in a finjan
    Lebanese Coffee
  • Lebanese Anise Cookies
  • whole kaak spices laid out in a plate
    Kaak Spice
  • sfouf be debes pieces of cake stacked on top of each other
    Lebanese Molasses Cake (Sfouf bi Debes)
  • maamoul dough in a glass bowl
    Maamoul Dough
  • Maamoul With Pistachios
  • walnut maamoul cut in half in a plate
    Maamoul with Walnuts
  • date filled maamoul in a plate
    Maamoul With Dates
  • erk sous in a cup
    Licorice Drink (Erk Sous)
  • vegan sayadieh in a round plate
    Vegan Sayadieh
  • apricot juice in a glass
    Apricot Juice
  • a glass of carob juice
    Carob Juice
  • a white bowl of jalapeno cilantro hummus
    Jalapeno Cilantro Hummus
  • A bowl of salad with onions and parsley.
    Biwaz Salad
  • Mujadara Safra (Red Lentils and Rice)
  • open flat bread with pink pickles, vegetables, mushrooms and hot chips
    Vegan Shawarma Wrap
  • fresh oregano bread up closed
    Oregano Bread Scrolls
  • roasted zaatar potatoes in chunks a plate
    Zaatar Potatoes
  • a bowl of makhlouta stew
    Makhlouta
  • tahini with molasses mixed in a bowl
    Tahini With Molasses
  • cucumber yogurt salad in a brown plate
    Lebanese Cucumber Yogurt Salad
  • baklawa syrup in a glass bottle
    Baklawa Syrup
  • a white bowl filled with leafy greens, lentils and potato soup
    Adas bi Hamod
  • Lebanese rice pudding riz bi haleeb with pistachio
    Lebanese Rice Pudding
  • a plate of mashed potato and bulgur with sliced red chillies
    Potato Kibbeh
  • a white plate filled with sliced tomato onion salad with specks of green herbs
    Sumac Tomato Salad
  • Lebanese potato salad salata batata in a bowl up close
    Lebanese Potato Salad
  • stuffed silverbeet rolls in a white plate
    Lebanese Silverbeet Rolls
  • Purslane pastry pockets stacked in four
    Lebanese Bakleh Pastries
  • a white bowl with falafel salad in it
    Falafel Salad With Tahini Dressing
  • a brown bowl with golden round falafel
    Air Fryer Falafel
  • kibbet rahib in a white bowl
    Kibbet Rahib
  • kidney beans hummus in a brown bowl
    Kidney Bean Hummus
  • zucchini baba ganoush in a bowl topped with herbs and sesame seeds
    Zucchini Baba Ganoush
  • a collage of 4 different vegan Lebanese mezze foods
    Top 16 Vegan Lebanese Mezze Recipes
  • a male hand dipping in a pita chip into basil hummus
    Basil Hummus
  • a plate of lemon hummus wth black seeds on top surrounded by lemons
    Lemon Hummus
  • a white bowl with pink beetroot hummus in it
    Beetroot Hummus
  • Malfouf Mahshi
    Lebanese Vegetarian Cabbage Rolls
  • pumpkin kibbeh balls in a plate with one cut in half
    Pumpkin Kibbeh

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Hello, I'm Janelle!

Lebanese Australian cook based in Sydney.

I teach the everyday Lebanese table; plant-based, and as close to teta’s version as possible.

Come in.

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