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Vegan Lebanese Recipes

Vegan Lebanese recipes are my specialty. Growing up on authentic Lebanese cuisine, I have a deep appreciation for its rich and vibrant flavors. When I transitioned to a plant-based diet, I adapted many of my favorite traditional dishes. Luckily, I found that many Lebanese recipes are naturally vegan, like manousheh with tomato and onion, tray-baked kibbeh, or hearty red lentil soup - I'm completely obsessed with this!

These recipes bring together the flavors I grew up with in a way that fits perfectly with a plant-based lifestyle, making them not only nostalgic but incredibly satisfying and nourishing.

Popular Vegan Lebanese Recipes

A few of what cooks are loving!

  • a bowl of reddish brown falafel
    Lebanese Falafel
  • zaatar seasoning in a pan
    Lebanese Zaatar
  • Kousa Mahshi - Stuffe Zucchini Recipe
    Kousa Mahshi (Lebanese Stuffed Zucchini)
  • a white plate with braised green beans
    Loubieh Bi Zeit

Vegan Lebanese Food Freebie

an ipad showing a cookbook cover

If you're looking for home-style vegan Lebanese food but don't know where to begin, I've got you covered with a free e-cookbook! It includes a selection of flavor-packed vegan Lebanese recipes, from a comforting soup to a hearty main dish, paired with a refreshing side salad and a sweet dessert. I've also included my go-to Lebanese 7-spice blend, which I use in so many of my dishes. These recipes bring the authentic taste of Lebanese home cooking to your kitchen, and I'm sure you'll love every bite!

I want the free e-cookbook

Breakfast

When it comes to breakfast, I love starting my day with something hearty and full of flavor. Like the classic manakish topped with za'atar, which brings back fond memories of mornings in my mom's Lebanese kitchen.

  • fatayer bi sabanekh stack
    Fatayer bi Sabanekh (Lebanese Spinach Pie - فطائر)
  • a bowl of mashed chickpeas topped with oil and parsley
    Musabaha
  • pit bread being used a scoop for cooked ful medames
    Foul Moudamas
  • a brown bowl of chickpeas topped with brown and red spices
    Balila

Mains

For me, the main course is where the magic happens. Growing up, dishes like mujadara and stuffed grape leaves were always the stars of our family meals, they still hit the spot. These naturally vegan recipes bring all the comfort and flavor of traditional Lebanese cuisine.

  • pearl couscous with pearl onions and chickpeas in a bowl
    Lebanese Moghrabieh
  • a stack of pita sandwich rolls filled with veggies and falafel
    The Best Falafel Pita Sandwich (Lebanese)
  • stuffed peppers up close
    Lebanese Stuffed Peppers
  • stuffed silverbeet rolls in a white plate
    Lebanese Silverbeet Rolls

Appetizers and Sides

In Lebanese cuisine, no meal is complete without a spread of small dishes. These mezze recipes are perfect for sharing and really bring out the best of plant-based ingredients with bold flavors.

  • tomato kibbeh plated
    Tomato Kibbeh
  • lebanese spicy potatoes in a grey bowl
    Air Fryer Batata Harra
  • a stack of trays with zaatar pinwheels
    Zaatar Puff Pastry Pinwheels (Easy 3 Ingredients)
  • a bowl of cooked coarse burghul and vermicelli topped with chopped herbs
    Bulgur With Vermicelli

Looking for something specific?

Soups and Stews

There's nothing quite like a comforting bowl of soup or stew, especially on cooler days. Veggie freekeh soup has always been one of my all-time favorites, so simple yet so full of vibrant taste. These dishes warm me up from the inside out.

  • a white bowl with cooked cubed potatoes, white beans, broth and green herbs
    Yakhnet Batata
  • a white bowl of cooked tagliatelle, brown lentils and broth
    Easy Lentils and Pasta Soup (Rishta)
  • bazella in a pan with white spoon
    Bazella w Riz Without Meat
  • a white bowl of vegetable, chickpeas and vermicelli noodles soup
    Vermicelli Vegetable Soup

Salads

I love how Lebanese salads are more than just a side, they're bursting with herbs, citrus, and bold flavors. My personal favorites are tabbouleh and fattoush; they're fresh, light, and so full of life.

  • Oregano Salad
    Fresh Oregano Salad (Lebanese)
  • rocca salad with pomegranate up close
    Rocca Salad
  • a brown bowl filled with chickpeas, chopped tomato, onion and parsley salad
    Lebanese Chickpea Salad
  • Tahini Salad

Not-So-Common Lebanese Food

These are some of the dishes you might not find on every Lebanese table, but they're loved in my kitchen and by my family.

  • a white plate filled with cooked bulgur, zucchini flesh and red belle pepper with a hand holding some in a piece of bread
    Zucchini Bulgur
  • a brown bowl with a spoon and yellow dip in it
    Delicious Zucchini Flesh Dip (Lib Koosa)
  • radish greens salad in a bowl
    Radish Greens Salad
  • Ghallaba (Lebanese Veggie Saute)

Desserts

I've always had a sweet tooth, and these vegan Lebanese desserts let me indulge without compromising on flavor. From the flaky goodness of baklava to the comforting warmth of rice pudding with rose water, these desserts remind me of family gatherings and celebrations.

  • Namoura in a tray
    Vegan Basbousa
  • a round yellow sfouf cake with two pieces cut out of it
    Sfouf Lebanese Turmeric Semolina Cake (Vegan)
  • Haytaliyeh with crushed pistachio on top and tray in the background
    Haytaliyeh - Vegan Lebanese Milk Pudding
  • glass bowls filled with white pudding topped with green pistachios
    Mahalabia Milk Pudding

All Lebanese Recipes

This is where you'll find all of my Vegan Lebanese Recipes. Everything from breakfast to dinner and beyond. These are the dishes I've known all my life, adapted, and perfected for a plant-based lifestyle, and I can't wait for you to try them all!

  • walnut maamoul cut in half in a plate
    Maamoul with Walnuts
  • date filled maamoul in a plate
    Maamoul With Dates
  • erk sous in a cup
    Licorice Drink (Erk Sous)
  • vegan sayadieh in a round plate
    Vegan Sayadieh
  • apricot juice in a glass
    Apricot Juice
  • a glass of carob juice
    Carob Juice
  • a white bowl of jalapeno cilantro hummus
    Jalapeno Cilantro Hummus
  • A bowl of salad with onions and parsley.
    Biwaz Salad
  • Mujadara Safra (Red Lentils and Rice)
  • open flat bread with pink pickles, vegetables, mushrooms and hot chips
    Vegan Shawarma Wrap
  • fresh oregano bread up closed
    Oregano Bread Scrolls
  • roasted zaatar potatoes in chunks a plate
    Zaatar Potatoes
  • a bowl of makhlouta stew
    Makhlouta
  • tahini with molasses mixed in a bowl
    Tahini With Molasses
  • cucumber yogurt salad in a brown plate
    Lebanese Cucumber Yogurt Salad
  • baklawa syrup in a glass bottle
    Baklawa Syrup
  • a white bowl filled with leafy greens, lentils and potato soup
    Adas bi Hamod
  • Lebanese rice pudding riz bi haleeb with pistachio
    Lebanese Rice Pudding
  • a plate of mashed potato and bulgur with sliced red chillies
    Potato Kibbeh
  • a white plate filled with sliced tomato onion salad with specks of green herbs
    Sumac Tomato Salad
  • Lebanese potato salad salata batata in a bowl up close
    Lebanese Potato Salad
  • Purslane pastry pockets stacked in four
    Lebanese Bakleh Pastries
  • a white bowl with falafel salad in it
    Falafel Salad With Tahini Dressing
  • a brown bowl with golden round falafel
    Air Fryer Falafel
  • kibbet rahib in a white bowl
    Kibbet Rahib
  • kidney beans hummus in a brown bowl
    Kidney Bean Hummus
  • zucchini baba ganoush in a bowl topped with herbs and sesame seeds
    Zucchini Baba Ganoush
  • swiss chard tahini dip in a brown bowl
    Swiss Chard Tahini Dip
  • a collage of 4 different vegan Lebanese mezze foods
    Top 16 Vegan Lebanese Mezze Recipes
  • a male hand dipping in a pita chip into basil hummus
    Basil Hummus
  • a plate of lemon hummus wth black seeds on top surrounded by lemons
    Lemon Hummus
  • a white bowl with pink beetroot hummus in it
    Beetroot Hummus
  • Malfouf Mahshi
    Lebanese Vegetarian Cabbage Rolls
  • pumpkin kibbeh balls in a plate with one cut in half
    Pumpkin Kibbeh
  • foul akhdar bi zeit in a bowl
    Foul Akhdar Bi Zeit
  • Lupin Bean Recipe
    How To Cook Lupini Beans (Lebanese Termos)
  • a grey bowl filled with cooked green leaves, jackfruit and onion
    Lebanese Molokhia (Jute Mallow Leaves ملخية لبنانية / ملوخية بالزيت)
  • baba ganoush and hummus smeared onto a white plate
    Baba Ganoush vs Hummus What’s The Difference
  • three skewers with tofu covered in an orange sauce on lettuce
    Tofu Shish Taouk
  • top down view of a bowl of garlic sauce
    Garlic Dipping Sauce (Lebanese Toum)
  • lentil porridge in a bowl
    Lentil Porridge
  • vegan lebanese frittata thumbnail
    Vegan Lebanese Omelette (Ejjeh)

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Hello, I'm Janelle!

A culinary enthusiast with a keen interest in creating delicious vegan Lebanese recipes.

Let's cook together!

More about me →

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