• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Plant Based Folk
  • Recipes
  • Lebanese
  • About
  • Subscribe
  • Shop
menu icon
go to homepage
  • Recipes
  • Lebanese
  • About
  • Subscribe
  • Shop
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Lebanese
    • About
    • Subscribe
    • Shop
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Vegan Lebanese Recipes

    Easy Falafel Spices and Herbs

    Published: Jul 18, 2023 by Janelle Hama

    Jump to Recipe

    If you’re like me and love to make cooking a little easier in any way possible, having a blend of spices ready on hand is one of those tasks that can help with just that. I love making falafel, so it makes perfect sense to have a jar of ready-made falafel spices and herbs in the pantry. Ready in minutes, stores for a year.

    a white plate with a spoonful of falafel spices and a jar full of spices on the side

    This website receives a commission/fee for each purchase bought through the affiliate links on this website.

    Jump to:
    • What Are Falafel Spices and Herbs
    • Why You’ll Love This Recipe
    • Spices and Herbs You’ll Need
    • How To Make Falafel Spices and Herbs Mix
    • How to Use Falafel Spices and Herbs
    • More On Falafel
    • Easy Authentic Falafel Spices and Herbs Mix

    What Are Falafel Spices and Herbs

    Dried and ground spices and herbs are what give falafel its distinctive flavor. 

    These spices and herbs can differ between regions and countries.

    Some recipes call for the use of fresh herbs whilst others, such as this authentic Lebanese falafel recipe, call for the use of dried herbs.

    a jar filled with layers of dried herbs and spices for falafel

    Why You’ll Love This Recipe

    • You’ll be better organized and save time for when you next make a batch of falafel
    • It takes minutes to prepare and can be stored for up to a year in the pantry or however long spices last in your pantry!
    • This falafel spice mix is exactly the combination of herbs and spices my Lebanese family uses, so I guarantee the flavor of your falafel is exactly how you want them to be

    Spices and Herbs You’ll Need

    a glass bowl filled with different dried herbs and spices  with labels for falafel

    Notes on some of the ingredients, the full list of ingredients and their measurements can be found in the recipe card below.

    Falafel Dried Herbs

    • Ground parsley
    • Ground mint

    If you’re lucky enough to grow and dry your own herbs, this is the perfect application to use them in this blend. Otherwise, you can purchase any of these from your local supermarket.

    If you prefer to use fresh herbs in your falafel, leave the dried herbs out.

    Falafel Spices

    • Lebanese Seven Spice, as the name suggests, is a blend of seven (7) spices that are commonly used in Lebanese cooking, I use it in so many of my recipes, my pantry wouldn’t be right without this blend. You can make your own blend of 7 spice or purchase this spice blend here (affiliate link), otherwise it can be found at your local Middle Eastern grocer.
    • Ground Paprika
    • Ground coriander seed
    • Ground cumin
    • Salt - you can opt to leave this out and add this when making the actual falafel instead.
    • Ground black pepper

    Use Whole Spices Where Possible

    I like using whole spices when I can.

    Why? For enhanced flavor, potency, and freshness.

    Whole spices contain essential oils that give them their unique flavors and aromas.

    Grinding them releases these oils, intensifying the flavor and fragrance of the spice. Freshly ground spices tend to have a more pronounced taste compared to pre-ground spices.

    If you do use whole spices, you will need a spice grinder (affiliate link) to make it easier to grind them to a powdery consistency.

    Alternatively, a mortar and pestle (affiliate link) can also be used to manually crush the whole spices by hand.

    Spice Grinder
    Using a spice grinder to mill your own whole spices gives a more intense and fresh flavor.

    VIEW PRODUCT

    How To Make Falafel Spices and Herbs Mix

    Gather and measure all your dried spices and herbs. Use a bowl to combine everything evenly. 

    Transfer the falafel spices and herbs mix to a clean airtight container or a spice jar.

    Store in a cool, dry pantry away from direct sunlight. It should remain fresh for about one year or however long other spices remain fresh. Use as you need.

    two bowls filled with dried herbs and spices
    a glass jar with a black lid filled with falafel spice blend

    How to Use Falafel Spices and Herbs

    Prepare the falafel as per instructed on the recipe without adding any spices or herbs, then add this falafel spice mix as per needed by doing a taste test. Add as much as you like. However, a general rule of thumb is for every 1½ cups of dried beans, use 2½ tablespoons of this spice mix to make falafel.

    If you love the flavor of falafel, then here are some other creative suggestions;

    • Falafel-flavored chickpea crackers or gf pita chips
    • Sprinkle on top of beet crisps
    • Add it to your popcorn
    • Roast veggies with it, try tossing these roasted okra with it
    • Toss roasted chickpeas through it, yum!
    a spoonful of falafel spice mix in a white plate

    More On Falafel

    I am a huge lover of falafel, a food I grew up on in my Lebanese family, so I have you covered with all things falafel.

    For those who want to avoid deep frying, check out my air fryer falafel. You can use these to make a satisfying falafel bowl or make the most satisfying falafel sandwich. 

    Or to learn about authentic foods to serve with falafel, click that link, it’s filled with all the good stuff.

    If you’re curious about if falafel is vegan or is falafel gluten-free, those two articles explain in detail what to look for.

    Want to save even more time? Learn how to freeze falafel 2 ways! Honestly, this is the best, you can cook them frozen.

    Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ rating or tag @plantbasedfolk on social media.

    a white plate with a spoonful of falafel spices and a jar full of spices on the side

    Easy Authentic Falafel Spices and Herbs Mix

    A blend of falafel spices and herbs mix that stores well in the pantry ready to be used when you want to make authentic tasting falafel. This spice mix is ready in minutes.
    Print Pin Rate Save Recipe Saved Recipe
    Course: Condiment
    Cuisine: Lebanese
    Diet: Gluten Free, Vegan
    Prep Time: 2 minutes minutes
    Total Time: 2 minutes minutes
    Servings: 75 grams
    Author: Janelle Hama

    Ingredients

    Falafel herbs

    • 7½ teaspoon Dried parsley
    • 7½ teaspoon Dried Mint

    Falafel Spices

    • 5 teaspoon Ground coriander
    • 1¼ teaspoon Lebanese 7 spice
    • 2½ teaspoon Ground Paprika
    • 2½ teaspoon Ground Cumin
    • 3¾ teaspoon Salt
    • 2½ teaspoon Ground black pepper
    Prevent your screen from going dark

    Instructions

    • Place all the measured dried herbs and spices in a bowl. Mix them together until evenly blended.
      7½ teaspoon Dried parsley, 7½ teaspoon Dried Mint, 5 teaspoon Ground coriander, 1¼ teaspoon Lebanese 7 spice, 2½ teaspoon Ground Paprika, 2½ teaspoon Ground Cumin, 3¾ teaspoon Salt, 2½ teaspoon Ground black pepper
    • Transfer the falafel spices and herbs mix to an airtight container or a spice jar. Store in in a cool, dry pantry away from direct sunlight. It should remain fresh for about one year or however long other spices remain fresh. Use as you need, general rule of thumb for every 1½ cups of dried beans, use 2½ tablespoons of this spice mix to make falafel. See notes.

    Notes

    The total amount of this spice blend will give you 5 lots of 18 falafels, which is the amount of one batch using 1½ cups of dried beans.
    If using whole spices, grind them using a spice grinder or mortar and pestle. Use a bowl to combine everything evenly.
    Give the blend a quick mix prior to using to ensure it is even.
     

    Nutrition

    Calories: 1kcal | Carbohydrates: 0.2g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.03g | Sodium: 117mg | Potassium: 7mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 40IU | Vitamin C: 0.1mg | Calcium: 3mg | Iron: 0.1mg

    N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.


    Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk

    More Vegan Lebanese Recipes

    • a round yellow sfouf cake with two pieces cut out of it
      Sfouf Lebanese Turmeric Semolina Cake (Vegan)
    • Mujadara Hamra (Lentils & Bulgur)
    • a bowlful of black eyed peas and chopped greems
      Vegan Black Eyed Peas With Greens (Lebanese)
    • a white plate of mashed eggplant dip with a carrot stick
      Delicious Moutabal (Eggplant Dip Without Tahini)

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    A female brunette dressed in black and an apron juggling lemons

    Hello, I'm Janelle, a culinary enthusiast with over two decades of cooking experience and a keen interest in creating delicious vegan Lebanese recipes.

    Let's cook together!

    More about me →


    Recipes Not to Miss

    • a ceramic bowl filled with white beans in green herbs and red chili
      Lebanese Butter Bean Salad
    • shredded cabbage salad with flecks of brown caraways seeds in a white bowl
      Kupus Salata (Croatian White Cabbage Salad)
    • a single muffin with chocolate chips through on white paper
      Easy Eggless Chocolate Chip Muffins (Vegan)
    • Easy Vegan Broccoli Soup (Low Fat)
    a yellow cup of coffee with text reading buy me a coffee

    a preview of a e cookbook cover

    As Featured On

    various logos where Plant Based Folk has been featured

    Footer

    ^ back to top

    About

    Accessibility Policy
    Blog
    Contact
    Cookies Policy
    Disclosure
    Privacy Policy
    Privacy Policy (GDPR)
    Terms of Use

    Newsletter + Links

    Sign Up! for emails and updates

    Web stories

    Vegan Lebanese Recipes

    Shop Middle Eastern Groceries

    Shop Kitchen Essentials

    Contact

    Work with me
    Social media
    Advertise

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2023 Plant Based Folk