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Home » Snacks

Gluten Free Pita Chips

Published: Oct 2, 2024 by Janelle Hama *This post may contain affiliate links. Disclosure

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Gluten free pita chips that will will give you that satisfying crunch. Made with just three ingredients and ready in minutes.

a plate with pita chips and seasoning and a bowl of white dip
Gluten free pita chips are a fun and crunchy snack

This recipe is incredibly easy and requires only a few simple ingredients.

I love its versatility; you can enjoy it with dips, salads, porridges, soups, or even on its own as a snack.

I always keep some form of chips or crackers in the pantry, like these gluten-free chickpea crackers, because you know how much I love my snacks!

a brown ceramic bowl with golden pita chips

Key Ingredients

a piece of pita, zaatar and oil in white bowls laid out

The complete list of ingredients with measurements, can be found in the full recipe card below.

I always make sure to check the label carefully to ensure that the gluten-free pita bread fits my dietary needs. This recipe is a great way to use stale bread.

When it comes to oil, you only need a little bit; either olive or avocado oil works great. I usually use a refillable spray bottle for the oil so I can control how much I use and keep it light.

For seasoning, my go-to is homemade Lebanese zatar, a fragrant mix of herbs and sesame seeds. If you don’t have homemade zaatar, you can buy a quality zaatar blend , or even use sumac, which has a nice sweet, salty, and sour balance. For a twist, you could also try a vegan ranch seasoning or Italian seasoning, whatever you think pairs best for your taste.

Salt is totally optional, especially if your seasoning already contains some. You can sprinkle some at the end, if needed.

a male hand holding a pita chip with yogurt dip on it
Lebanese yogurt and cucumber salad

The Steps

a timber cutting board with kitchen scissors and pita bread cut into chips

Cut the gluten-free pita bread into small, bite-sized pieces.

pita bread pieces in a glass bowl covered in seasoning

Place the gluten free pita bread pieces in a large mixing bowl.

Lightly drizzle or spray oil over the pita pieces. Then sprinkle your favorite seasoning and a pinch of salt, if desired.

Gently toss everything together to coat the pita evenly, keeping in mind that gluten-free bread can be a bit delicate.

unbaked seasoned pita bread pieces on a white paper lined baking tray

Spread the pita pieces in a single layer on a lined baking sheet.

golden baked seasoned pita bread pieces on a white paper lined baking tray

Bake for about 5 minutes, or until they’re crispy and golden, in a preheated fan-forced oven at 180°C (350°F).

uncooked pita bread pieces coated in seasoning in an air fryer tray

Alternatively, you can air fry them by placing them in the air fryer at a high temperature for 7-8 minutes or until crispy and golden.

golden fried pita bread pieces coated in seasoning in an air fryer tray

Don't overcrowd the air fryer!

Janelle's Tip

If you are using an air fryer, do note that they differ between models and may require different times, so keep an eye on your chips to make sure they don't burn. I use an airfryer with a pan).

Another homemade chip to try are these microwave potato chips.

a white bowl with white yogurt cucumber dip and pita chips on the side

Storage

I recommend eating these immediately, but you can store the gluten-free pita chips in an airtight container or snap-lock bag. They can be stored for up to 4 days in the pantry. If they last that long, they usually will retain their crunch. However, this depends on the type of gluten-free pita bread you use.

a male hand dipping a pita chip into a bowl of tahini covered salad
I am enjoying my gf pita chips with tahini salad

Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.

Recipe

a plate with pita chips and seasoning and a bowl of white dip

Gluten Free Pita Chips

Get that satisfying crunchy snack through these gluten free pita chips. Made with three ingredients and ready in 10 minutes.
Print Pin Rate Save Recipe Saved Recipe
Course: Snack
Cuisine: Any
Diet: Gluten Free, Vegan
Prep Time: 2 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 7 minutes minutes
Servings: 1 serving
Author: Janelle Hama

Ingredients

  • 1 Gluten free pita
  • 1 tablespoon Extra virgin olive oil or as much as required
  • 1 tablespoon Seasoning I used zaatar
  • 1 pinch Salt optional
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Instructions

  • Using kitchen scissors, cut your gluten-free pita bread into small pieces and place them into a large mixing bowl.
  • Drizzle/spray the oil over the pita pieces and sprinkle with your desired seasoning (see notes for suggestions) and optional salt. Gently combine until each pita piece is well coated. You can adjust the amount of oil, seasoning and salt used to suit.
  • Place the pita pieces onto a lined baking sheet and bake in the oven for 5 minutes, or until they are crispy and golden. Alternatively, you can make these chips in an air fryer by placing them into the air fryer tray and air frying them on high for 7-8 minutes, or until they are crispy and golden.

Video


Notes

Use as much oil, seasoning and salt as you like
Enjoy these GF pita chips with a dip such as hummus, or bean dip
 
 

Nutrition

Calories: 310kcal | Carbohydrates: 41g | Protein: 7g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 279mg | Potassium: 282mg | Fiber: 10g | Sugar: 2g | Vitamin A: 252IU | Vitamin C: 0.3mg | Calcium: 245mg | Iron: 7mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.


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Hello, I'm Janelle!

A culinary enthusiast with a keen interest in creating delicious vegan Lebanese recipes.

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