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Home » Vegan Lebanese Recipes

Jalapeno Cilantro Hummus

Published: Sep 8, 2025 by Janelle Hama *This post may contain affiliate links. Disclosure

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Jalapeño cilantro hummus is a zesty and creamy dip made with chickpeas, fresh cilantro, and spicy jalapeños blended into smooth perfection. It’s naturally vegan, gluten free, and oil free, ready in just 5 minutes, and absolutely irresistible.


Hummus has been a staple in my Lebanese kitchen for as long as I can remember, and nothing compares to making it fresh at home.

For this recipe, I’ve taken my authentic Lebanese hummus and given it a fiery twist with jalapeño peppers and herbs. The result is a dip that’s creamy, herby, and has just the right kick of heat. It’s perfect for snacking with veggies, spreading onto wraps and sandwiches, serving as part of a mezze platter or here are more ways to serve hummus.

If you’d like more variations, try my lemony hummus, basil herb hummus, or cilantro hummus with lime.

a bowl of jalapeno cilantro hummus
It's super creamy, dreamy and that green color is awesome!

Ingredients

The complete list of ingredients with measurements, can be found in the full recipe card below.

chickpeas, cilantro, salt, tahini, lime and garlic laid out

Let’s go through what you’ll need.

Chickpeas form the creamy base, and I love using home-cooked beans when I have the time, though canned works perfectly well when I’m short on it.

Tahini is essential for that nutty depth, paired with fresh garlic cloves and fresh lemon juice, though lime juice is a great substitute if you prefer. A splash of cold chickpea water (or plain cold water) helps whip everything into silky smoothness.

Then comes the flavor punch. Fresh cilantro gives this hummus its bright herby note, while jalapeños bring the heat. You can use one or two depending on how fiery you like things, and decide whether to keep or remove the seeds. I usually go for fresh jalapeños, but alternatively, you can use roasted jalapeno ones add a lovely smoky twist if that’s what you’re after. Finally, a pinch of salt ties it all together.

Pro Tips

If you use dry chickpeas, soak and cook them ahead of time for the very best flavor.

To make the creamiest hummus, blend it for longer than you think, at least a few minutes. If you don't have a blender try making mortar and pestle hummus.

If you’re a spice lover, keep the jalapeño seeds in. For a milder dip, remove them.

Store leftovers in an airtight container in the fridge for up to 5 days.

a hand dipping a cracker into jalapeno cilantro hummus

Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.

Recipe

a bowl of jalapeno cilantro hummus

Jalapeno Cilantro Hummus

Jalapeño cilantro hummus is a zesty and creamy dip made with chickpeas, fresh cilantro, and spicy jalapeños blended into smooth perfection. It’s naturally vegan, gluten free, and oil free*, ready in just 5 minutes, and absolutely irresistible.
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Course: Appetizer, Side Dish, Snack
Cuisine: Lebanese, Mediterranean, Middle Eastern
Diet: Gluten Free, Low Fat, Vegan
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 32 tablespoons
Author: Janelle Hama

Ingredients

  • 1½ cups Chickpeas cooked (this is equal to 1 can)
  • ¼ cup Tahini
  • ¼ cup Lemon juice freshly squeezed
  • ½ teaspoon Salt or to taste
  • 1 Clove Garlic
  • 1-2 each Jalapeno add as much as you like as is or deseeded
  • 1 handful Cilantro leaves discard any woody stems
  • ¼ cup Iced chickpea water see note 1 below.
Metric - US Customary
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Instructions

  • In a high-speed blender, combine the drained cooked chickpeas, lemon juice, tahini, garlic, jalapeno, cilantro leaves and salt. Blend until the mixture is smooth and creamy.
    Pause to scrape down the sides of the blender, then check the consistency. If necessary, add a spoonful of ice water (refer to note 1) at a time to achieve the desired texture.
    Blend again until fully incorporated and creamy.
    blending herbs, chickpeas, jalapeno in a blender
  • Transfer the cilantro jalapeno hummus to a serving dish, and drizzle it with (optional) extra virgin olive oil.
    This hummus is best served chilled for at least 30 minutes to give the flavors a bit of time to meld.

Video


Notes

The total yield is slightly less than 2 cups.
Note 1 - Keep a reserve of ice water on hand (up to a quarter cup) to adjust the hummus consistency. Add a tablespoon at a time during adjustments to prevent the dip from becoming runny.

Nutrition

Serving: 2tablespoons | Calories: 24kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 38mg | Potassium: 34mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.3mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.


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If you enjoyed this recipe, consider supporting my work for the cost of a cup of coffee.

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118 shares

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    5 from 2 votes (1 rating without comment)

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    Recipe Rating




  1. Paul

    October 06, 2025 at 1:49 pm

    5 stars
    Awesome! Will definitely make again. I added a diced jalapeño to it after it was all blended.

    Reply
    • Janelle Hama

      October 06, 2025 at 9:45 pm

      Glad you enjoyed it 🙂

      Reply

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Hello, I'm Janelle!

A culinary enthusiast with a keen interest in creating delicious vegan Lebanese recipes.

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