I always love preparing Muhalabia, a cold and silky milk and rice flour pudding that can be easily made with just a few ingredients. This popular Arabic dessert is adored by everyone that eats it.
Lebanese people adore their muhalabia as it is a quick go-to Arabian dessert that takes about 10 minutes to make and has a delightful fragrant sweet flavor.
It is also known as muhalabi, muhalabiyeh, mahalabi, mahalebi depending on the country and region and can be found across the Middle East and Mediterranean regions.
Traditionally made with full cream milk, this version is a creamy vegan milk pudding, similar in texture to panna cotta or creme caramel (if using cornstarch, but I usually reserve this ingredient to make haytaliyeh).
Normally, this milk pudding is enjoyed as a cold dessert after dinner in our family, but feel free to indulge in it anytime you like. It is reminiscent of Lebanese rice pudding.
Key Ingredients
The complete list of ingredients with measurements, can be found in the full recipe card below.
I always made muhalabia with full cream milk, but in the last few years following a plant-based diet, I now make this as a vegan pudding using a dairy-free milk, usually organic almond milk. The one thing I have noticed with the different plant milk is the coloring, so experiment with different kinds of milk until you find one you like.
A white rice flour is dissolved into the milk to achieve the thick creamy texture, which is usually sweetened with white sugar, however, I have used turbinado sugar (raw sugar) instead of white as it is less processed.
Another opportunity to use rice flour in a sweet pudding is moghli, which doesn't include any milk.
These next few ingredients might be new to you, mastic is a plant resin that has a unique fresh flavor, this is a legendary ancient ingredient used across the Middle East, Greece and Turkey.
If you can’t get your hands on mastic, just leave it out, but I do recommend it, whilst I have linked to it so that you can buy it online, it is normally found at the counter of your local Middle Eastern/Mediterranean grocer. I also use it to make sahlab, a warm milk drink.
As the name suggests, orange blossom water and rose water are made from flowers and contribute a very delicate floral flavor. I adore these ingredients and always buy the Cortas brand in a duo pack, my pantry isn’t complete without them.
If you prefer not to include both mastic and the blossom waters, replace them with vanilla.
Garnishes
Typical Arabian garnishes include dried rose petals, crushed pistachio or a dusting of cinnamon. You could also opt for coconut shavings, or your favorite fruit - fresh or preserve.
Or for extra sweetness, top it with a sugar syrup.
Janelle's Tips
Stirring the rice flour through cold milk before heating helps to eliminate lumps, ensuring this cold milk pudding is lump-free.
A continuous stir is required as this milk dessert starts to heat up. If there is no constant movement, the rice will clump into lumps at the bottom of the pot. Stirring also helps to avoid burning at the bottom.
Do not bring to a hard boil at any point, it should simmer only.
Storage
As muhalabia is a chilled dessert, I like to pour it straight out of the pot and into individual portions, then wait until they cool down to room temperature before covering them with cling film and keeping them in the fridge for up to a week.
When it comes to serving I pull the portions out of the fridge and garnish as per the suggestions above.
Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.
Recipe
Muhalabia Milk Pudding
Ingredients
- 4 cups Milk I use almond milk, use what you like
- ½ cup Rice flour or corn starch
- ½ cup Sugar up to ¾ cup, I use raw sugar
- 1 pinch Mastic crushed and powdered (optional)
- 1 teaspoon Orange blossom water or up to a tbsp
- 1 teaspoon Rose water or up to a tbsp
Garnish
- 1 Pistacchio crushed (optional)
- 1 Rose Petals dried (optional)
- 1 Ground cinnamon
Instructions
- In a cold pot, mix the almond milk and rice flour until well combined.4 cups Milk, ½ cup Rice flour
- Place the pot over medium-high heat and bring the mixture to a simmer. Add the sugar and stir continuously until it fully dissolves.Once the mixture thickens, turn off the heat. Stir in the mastic for 30 seconds, then add the orange blossom water and rose water, stirring for another minute.½ cup Sugar, 1 pinch Mastic, 1 teaspoon Orange blossom water, 1 teaspoon Rose water
- Pour the mixture into individual serving cups and let it cool to room temperature. Refrigerate for at least an hour. Garnish with rose petals, crushed pistachios, or cinnamon before serving cold.1 Pistacchio, 1 Rose Petals, 1 Ground cinnamon
Video
Notes
Nutrition
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.
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Jan
Very creamy for a vegan muhalabia recipe. This is going on the regular list.