• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Plant Based Folk
  • Recipes
  • Lebanese
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Lebanese
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Lebanese
  • About
  • Contact
  • Subscribe
×

Home » Vegan Lebanese Recipes

Mujadara Recipe (Lebanese Lentils and Rice)

Published: Oct 28, 2019 · Modified: Jun 15, 2022 by Janelle Hama

Jump to Recipe

This authentic Mujadara is an easy delicious Lebanese lentils and rice recipe topped with caramelized onions. The ingredients used are typically always kept in the pantry and are inexpensive. Mujadara hails from the Middle East as a signature dish.

mujadara up close topped with caramelised onions
One of my favorite meals is Mujadara topped with caramelized onions aka Lebanese lentils and rice

This website receives a commission/fee for each purchase bought through the affiliate links on this website

Jump to:
  • What is Mujadara?
  • How To Pronounce Mujadara
  • 😋Why You’ll Love This Recipe
  • 🍚Ingredients
  • 🔪How to Make Mujadara?
  • ⭐Pro Tips
  • 🥗What to Serve With Mujadara?
  • ❓FAQ
  • 🍴Other Vegan Lebanese Recipes
  • Mujadara (Lebanese Lentils and Rice)

What is Mujadara?

Mujadara is a Levant meal of rice (or wheat) and lentils topped with a generous amount of caramelized onions. 

This simple Lebanese lentils and rice recipe produces a lot of flavor and is the epitome of vegan Lebanese food, a flavorsome comfort food loved by kids and adults. 

If you are ever in doubt about what to make that’s super tasty, high in protein and makes a wonderful leftover, think Lebanese mujadara. There are many variations, check out the different types of mujadara.

How To Pronounce Mujadara

Mujadara is pronounced as moo·jah·dah·rah. As this is a Lebanese mujadara, it is pronounced as mmm·jad·rah (lazy slang) and can also be written as mjadara.

Different Levant countries pronounce it differently, it is also known as megadara (Egyptian), mejedera (Armenian), moujadarar, mujadarrah and a few other variations.

lentils and rice in a rectangular plate with a side of cabbage salad

😋Why You’ll Love This Recipe

  • It’s family-friendly - both children and adults love this meal for either lunch or dinner
  • An authentic mujadara recipe passed through the generations of my family
  • This is a naturally vegan Lebanese recipe that is also gluten-free
  • Very easy to make using easy ingredients resulting in huge flavors - You only need 3 major ingredients, you can master the most amazing Lebanese lentils and rice recipe.
  • Makes great leftovers

🍚Ingredients

onion, salt, olive oil, rice and brown lentils in bowls on a white table

Notes on some of the ingredients, the full list of ingredients and quantities can be found in the recipe card below.

Brown Lentils – some people know this lentil as green lentils. Either way, it’s always best to use dry lentils over canned. 

On the odd occasion, I’ve used the canned variety which is typically smaller in appearance and a darker shade of brown.

Canned lentils do not require to be par boiled as written below.

When using dry brown lentils, it’s best to wash them, sort them (if needed) and then soak them for about 30 minutes prior to using. This will quicken the cooking.

Rice – white rice is preferred, we prefer to use basmati as it cooks the quickest. My mum prefers to wash and soak her rice for about 10-15 minutes to rid of extra starch. I personally don’t do this step. Both work well.

If you do give brown rice a try, let me know in the comments below – I would say the taste would be different as there is a distinct difference between the two kinds of rice.

Note – brown rice will require longer cooking times.

Onion – white or brown onions are best. You will need to cut the onions 2 ways;

  1. Finely diced, almost minced to be used within the mujadara – this is our family’s secret ingredient that really BOOSTS the flavor tenfold. Anyone who has eaten our mujaddara has always commented on how flavorsome it is. 
  2. Finely sliced to be caramelized for topping the lentils and rice

Olive Oil – always opt for the best extra virgin olive oil, it really does make a difference in taste.

Salt – this is to taste

one bowl of sliced onion and one bowl of minced onion

Onions divided - top is thinly sliced, used for topping on the lentils and rice and bottom is thinly diced (almost minced) and cooked within the rice and lentils.

Caramelised Onion slices in a white bowl

🔪How to Make Mujadara?

Step 1 – Over high heat, heat olive oil in a bottom-heavy pot and add finely sliced onion, fry until dark brown, set onion aside

Step 2 – In the same pot, using the same oil (with another optional 1 teaspoon olive oil fry the finely diced onion until lightly golden 

Step 3 – Add lentils, and salt and submerge in water (covering lentils at least 1cm (⅓") above), cook on med-high heat until lentils are parboiled

Step 4 – Add rice and bring to a boil, reduce heat to low and allow to cook, stirring no more than three times.

Step 5 – Serve mujadara topped with caramelized onion

mujadara topped with caramelized onions, chopped radish and a side of salad in white plates

⭐Pro Tips

To identify par boiled lentils, simply pick out a couple of lentils using your thumb and index finger, squeeze between the two and if the lentil has a soft outer and hard inner, then it is par boiled

As our family secret ingredient gives this recipe a boost in flavor, there is no need to add any spices, however, some do add cumin and or 7 spice.

Authentic mujadara contains minimal ingredients

Only use brown lentils (some call the green), any other color will result in a different outcome.

Be careful when caramelizing onions, toward the end they will brown fast and it's often a matter of seconds before they burn.

When cooking mujadara, the entire recipe is always cooked in one pot. No need to fuss about additional washing.

Get yourself a bottom-heavy pot, thin pots will burn the rice and may turn out mushy. 

Do not over-stir the lentils and rice as this will cause it to break apart and become mushy

Don’t use quick-cook microwave rice

cooked lentils and rice topped with caramelized onions and chopped radish in a white plate

🥗What to Serve With Mujadara?

If you want to eat like a true Middle Eastern - Mujadara is typically served warm or cool:

With a side of salad, try taboule, quinoa taboula, fattoush salad, khyar bi laban (cucumber yogurt salad), or a cabbage salad called Malfouf Salad.

I personally love eating it with a side of freshly cut radish too.

Pickles, typically lifit, which is a pickled pink turnip. The saltyness compliments the mjadara.

Soup – we always have our mujadara with Lebanese lentil soup or Mujadara porridge (Lentil porridge) 

Cucumber yoghurt salad called Khiyar bi Laban (which means cucumber in yogurt)

Or read this round-up of what to serve with mujadara.

❓FAQ

How to store Mujaddara?

Once the mujadara has completely cooled down to room temperature, store it in an air-tight container in the fridge for up to 5 days. Mujaddara can also be frozen once cooked and cooled to room temperature, place portions into air-tight containers and place in the freezer for up to 3 months. Defrost/heat as required. Mujaddara makes a wonderful leftover.

Can I make mjadara oil-free?

Yes, although the flavor isn’t the same. For the caramelized onions, use a non-stick pan and water fry them until they have wilted and are somewhat brown (note - these will be nothing like the authentic caramelized onions) When cooking the lentils and rice, replace the oil with water.

🍴Other Vegan Lebanese Recipes

If you're loving this vegan Lebanese mjadara recipe, then you will love this childhood favourite of mine lentils and pasta soup called rishtayeh. Or try this red lentils and rice variation called Mujadara safra.

Another Middle Eastern pilaf recipe is bulgur pilav.

Haytaliyeh - Such an easy-to-make milky pudding dessert

Batinjan Mahshi - how does rice stuffed into eggplant sound?

Lebanese Zaatar - the most coveted herb seasoning from the middle east which can be used in pasta, on bread, as a rub or in dressings. A must-have!

Lebanese lemon lentil soup - it's the perfect vegan soup, filled with veggies, lentils in a sour broth.

A similar non-Lebanese recipe is my delicious yellow split pea dal a tasty comfort food.

  • white bowl of yellow soup toped with chop parsley and slices of lemon
    Lebanese Lentil Soup (Shorbet Adas)
  • a bowl of malfouf salad with two serving spoons in it
    Malfouf Salad (Lebanese Cabbage Salad)
  • Lebanese Lentil Porridge
    Lentil Porridge (Mujadara Makhbousa)
  • a white plate with cooked brown lentils and wheat
    Mujadara Hamra (Lentils & Bulgur)

Did you enjoy making this vegan recipe? I would love to hear from you, leave me a comment below and give me a ⭐⭐⭐⭐⭐ rating. This will help me sustain Plant Based Folk. 

Alternatively, did you happen to take a photo? Tag me @plantbasedfolk on Instagram to be featured via stories.

Mujadara Lebanese lentil and rice

Mujadara (Lebanese Lentils and Rice)

An authentic Lebanese mujadara recipe of lentils and rice. This recipe is vegan and gluten free. An inexpensive meal to feed the whole family.
Print Pin Rate Save Recipe Saved Recipe
Course: Main Course
Cuisine: Lebanese
Diet: Gluten Free, Vegan
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 8 people
Author: Janelle Hama

Ingredients

Caramelized Onions

  • 300 grams Onions sliced
  • ½ cup Olive oil

Mujadara

  • 2.5 cups Brown lentils
  • 2 cups Basmati rice
  • 6 cups water 3 cups for soaking and 3 cups for cooking
  • 300 grams Onion finely diced, almost minced
  • ¾ tablespoon Salt
Metric - US Customary
Prevent your screen from going dark

Instructions

Onion Topping

  • Over high heat olive oil in pot and add finely sliced onion, fry until dark brown, set onion aside
    300 grams Onion
    caramelized onion in a white bowl

Mujaddara

  • In the same pot, using same oil fry finely diced onion until lightly golden 
    300 grams Onion
    golden onion
  • Add lentils and salt. Submerge in water (covering lentils at least 1cm above), cook on med-high heat until lentils are par boiled
    2.5 cups Brown lentils, ¾ tablespoon Salt, 6 cups water
    lentils in water
  • Add rice and bring to the boil, reduce heat to low and allow contents to cook, stirring no more than three times. This should take around 15 minutes
    2 cups Basmati rice
    rice and lentils in water
  • Serve topped with caramelised onion
    caramelised onion

Video

Notes

It's best to wash lentils in cold water and then soak for about 30 minutes prior to cooking
Step 2 - you may require to add an additional teaspoon of olive oil if too much was taken out at step 1
Step 3 & 4 -  you may need to add additional water to ensure all contents is submerged in 1cm of water
To identify par boiled lentils, simply pick out a couple of lentils using your thumb and index finger, squeeze between the two and if the lentil has a soft outer and hard inner, then it is par boiled
Be careful when caramelizing onion, toward the end it will brown fast and it's often a matter of seconds before it burns
This entire recipe is always cooked in one bottom heavy pot. No need to fuss about additional washing. 
Do not over stir the rice as this will cause it to break apart and become mushy
Don’t use quick cook microwave rice
Serving suggestion will yield left overs

Equipment

pot

Nutrition

Calories: 530kcal | Carbohydrates: 80g | Protein: 20g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 672mg | Potassium: 736mg | Fiber: 20g | Sugar: 4g | Vitamin A: 25IU | Vitamin C: 8mg | Calcium: 70mg | Iron: 5mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk

More Vegan Lebanese Recipes

  • a collage of four different desserts; brown pudding, baklawa, stuffed pancakes and white pudding
    Decadent Vegan Lebanese Desserts
  • Best Lebanese Tahini Salad
  • a collage of four different salads
    What to Serve with Mujadara
  • a square collage of different types of mujadara lentil and rice dishes
    Different Types of Mujadara
1.8K shares

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Rima

    March 01, 2023 at 6:49 pm

    5 stars
    Your mdardara is spot on. Just like how my fam makes it. No added spices, just the power of the lentils and onions. Can’t wait to try out your other mujadara recipes. They look like they’ll transport me back to my grandmas kitchen.

    Reply
    • Janelle Hama

      March 02, 2023 at 10:02 am

      Thanks Rima, you're too kind
      Your comment got me thinking. I asked my mum why we call this mujadara rather than mdardara, and she replied that her family has always just referred to it as mujadara or mujadarat riz as it is their (family) most commonly made version. She also mentioned it is a regional thing. So fascinating!

      Reply
  2. Nat

    September 11, 2022 at 10:45 am

    5 stars
    10000000% recommend with the taboule salad. We overate this salad with the nut and vegetable rice you have. Can't wait to try more!

    Reply
  3. Sean

    September 05, 2022 at 3:30 pm

    5 stars
    Wow yum yum yum, made this today and perfect. I used vegatble stock

    Reply
    • Janelle Hama

      September 05, 2022 at 3:59 pm

      Love hearing this, so happy for your comment!

      Reply
  4. Addiline

    July 19, 2022 at 1:28 pm

    5 stars
    This dish is filled with bold flavors! Great family dinner. Thank you!

    Reply
  5. Whitney

    July 19, 2022 at 9:08 am

    5 stars
    love this dish so much! so authentic and tasty! Easy to follow, though I did accidentally burn my onions - still great flavoring
    I also paired this with your cucumber yogurt salad. Oh boy, I can't get enough of this food

    Reply
  6. Gail

    July 18, 2022 at 11:43 pm

    5 stars
    So hearty and delicious, the caramelised onions are well worth the effort. A new staple for us. Thanks again Janelle.

    Reply
  7. Kath

    July 18, 2022 at 9:58 pm

    5 stars
    Wonderful recipe! Easy to make and full of delicious flavor. The whole family loved this! Being a vegan, lentils are a big part of my diet, I am thrilled to have found out about this mujadara. New fan!!

    Reply
« Older Comments

Primary Sidebar

A female brunette dressed in black and an apron juggling lemons

Heya, I'm Janelle! I've been a messy but delicious cook for a couple of decades now.

In the last few years, I've converted to a vegan diet and have fallen in love with the flavors that can be created from plants.

I specialize in vegan Lebanese food and I'm excited to share these amazing recipes with you.

Let's cook together!

More about me →

Recipes Not to Miss

  • a red casserole pot with okra stew
    Bamia (Okra Stew)
  • a close up of fattoush in a brown plate
    Fattoush Salad (My Family's Recipe - الفتوش)
  • Warak Enab (Lebanese Grape Leaves)
  • a stack of three rice cakes topped with chocolate, peanut butter and nuts
    Rice Cake with Peanut Butter and Chocolate
a yellow cup of coffee with text reading buy me a coffee

Find me on social media.

From The Blog

  • a hollowed zucchini next to a bowl of its pulp
    How to Core Zucchini
  • a collage of three different types of dressings
    Vegan Salad Dressings (20+ Recipes)
  • Mujadara topped with caramelised onions and fresh parsley
    Vegan Iftar Recipes (32 Ramadan Food Ideas)
  • 3 x GoodnessMe boxes stacked
    GoodnessMe Box Review
  • a collage of 4 different roasts
    43 Vegan Roast Recipes (Lunch & Dinner Ideas)
  • a snapshot of a flodesk email being created
    Flodesk vs Mailchimp (For Food Bloggers)

PBF COOKBOOK MOCKUP

As Featured On

various logos where Plant Based Folk has been featured

Footer

^ back to top

About

Accessibility Policy
Blog
Contact
Cookies Policy
Disclosure
Privacy Policy
Privacy Policy (GDPR)
Storefront
Terms of Use

Newsletter

Sign Up! for emails and updates

Contact

Work with me
Social media
Advertise

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 Plant Based Folk

  • 66
1823 shares