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–+ servings
banana apple smoothie in a glass cup
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4.99 from 61 votes

Green Apple Banana Smoothie

A delicious green apple banana smoothie! It's made with simple plant based ingredients and is naturally sweet and nourishing. Perfect for a quick and easy treat.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Side Dish
Cuisine: Australian
Diet: Gluten Free, Vegan
Servings: 1 serving
Calories: 427kcal
Author: Janelle Hama

Ingredients

  • 1 small Banana frozen pieces
  • 1 small Green apple chopped into pieces
  • ⅛ teaspoon Cinnamon
  • ⅛ teaspoon Nutmeg
  • ½ cup Amond milk or any dairy free milk
  • 2 tablespoons Hemp seeds
  • 1 Medjool date pitted

Instructions

  • Place all the ingredients into a blender and blend for 2 minutes or until smooth.
    1 small Banana, 1 small Green apple, ⅛ teaspoon Cinnamon, ⅛ teaspoon Nutmeg, ½ cup Amond milk, 2 tablespoons Hemp seeds, 1 Medjool date
  • Pour into a cup and enjoy immediately.

Video

Notes

You might also be interested in these smoothies dragon fruit or a creamy mango strawberry banana and pb

Nutrition

Calories: 427kcal | Carbohydrates: 65g | Protein: 14g | Fat: 16g | Saturated Fat: 1g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 3g | Sodium: 165mg | Potassium: 690mg | Fiber: 9g | Sugar: 44g | Vitamin A: 337IU | Vitamin C: 16mg | Calcium: 224mg | Iron: 5mg