Best Vegan Shawarma
The best vegan shawarma, boasting big vibrant flavors. Made of spices mixed through cooked mushrooms, which are combined with fresh vegetables, pickles and a garlic sauce. A wonderful feast in a sandwich or bowl.
Prep Time40 minutes mins
Cook Time20 minutes mins
Total Time1 hour hr
Course: lunch, Main Course
Cuisine: Lebanese, Middle Eastern
Diet: Gluten Free, Vegan
Servings: 5 sandwiches
Calories: 327kcal
Shawarma Spices
- 1 tablespoon Allspice
- 1 tablespoon Cumin
- 1 tablespoon Sumac
- 1 tablespoon Ground Coriander
- 1 tablespoon Turmeric
- ½ tablespoon Cracked black pepper
- 1 teaspoon Salt to taste
Mushroom Shawarma
- 4 cups Mushroom Sliced
- 3 tablespoon Coriander Cilantro
- 3 cloves Garlic crushed
- 3 tablespoon Avocado Oil sub extra virgin olive oil
All other ingredients
- 1½ med Tomato thinly sliced
- 4 med Potato *see notes for air fryer french fries recipe
- 1 med White onion thinly sliced
- 5 tablespoon Toum (garlic sauce) *see notes for toum recipe
- 5 pieces Lebanese flat bread sub your preferred pita bread
- ½ small Lemon freshly squeezed (optional)
- ⅓ small Iceberg Lettuce head shredded
- 1 handful Pickles Either pink pickled turnip or pickled Armenian cucumber
Prepare mushroom shawarma
In a large bowl, mix mushrooms with all the spices, fresh coriander (cilantro), oil and garlic. Cover and allow to marinade for at least 30 minutes in the fridge.
1 tablespoon Allspice, 1 tablespoon Cumin, 1 tablespoon Sumac, 1 tablespoon Ground Coriander, 1 tablespoon Turmeric, ½ tablespoon Cracked black pepper, 1 teaspoon Salt, 4 cups Mushroom, 3 tablespoon Coriander, 3 cloves Garlic
Prepare veg and fruit
Thinly slice all vegetables. Chop iceberg lettuce to fit in a sandwich or bowl. Set these aside. Drain pickles and set aside.
1½ med Tomato, 1 med White onion, ½ small Lemon, ⅓ small Iceberg Lettuce head, 1 handful Pickles
Prepare Air Fryer French Fries and Mushrooms
Prepare air fryer french fries and set aside - see notes for recipe. Whilst french fries are cooking, cook mushrooms in oil, in a frypan over medium heat until completely wilted. Drain any excess water and set mushrooms aside.
4 med Potato, 3 tablespoon Avocado Oil
Assembling Veggie Shawarma Wrap or Plate
There may be leftovers with this recipe, store veggie shawarma in the fridge for up to 5 days.
🥘 Required Recipes
💭Pro Tips
- Drain excess juice from the cooked mushrooms to avoid a soggy sandwich.
- Prepare all the cold ingredients before making the warm ingredients. Place everything in a production line so that you can add assemble everything in a fashionable order.
- When rolling a veggie shawarma wrap, place the filling off center, the use the edge of bread closest to filling to start rolling and then fold the small flap to make an end enclosure. See video.
- Wrap the vegan shawarma rolls with thin parchment paper to help the roll hold together by twister the end like a bonbon wrapper. This makes for easier handling.
Calories: 327kcal | Carbohydrates: 43g | Protein: 7g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 624mg | Potassium: 1183mg | Fiber: 7g | Sugar: 4g | Vitamin A: 179IU | Vitamin C: 52mg | Calcium: 82mg | Iron: 4mg