• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Plant Based Folk
  • Recipes
  • Lebanese
  • About
  • Contact
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Lebanese
  • About
  • Contact
  • Subscribe
subscribe
search icon
Homepage link
  • Recipes
  • Lebanese
  • About
  • Contact
  • Subscribe
×

Home » Sides

Air Fried French Fries

Published: Mar 10, 2021 by Janelle Hama

Jump to Recipe

Air fried french fries are the healthier alternative to the traditional fries, they use a lot less oil and are cooked in 20 minutes. No matter which air fryer brand you use, this recipe is perfect.

air fried french fries in a bowl with a side of fry sauce

This website receives a commission/fee for each purchase bought through the affiliate links on this website

Jump to:
  • French Fries vs Chips
  • 😋Why you’ll love this recipe
  • 🥘Ingredient Notes
  • 🔪Step by Step Guide
  • 💡What to serve with?
  • 💭Pro Tips
  • 🍳Variations
  • Spices for fries
  • 🥘Related Recipes
  • Air Fried French Fries


Who doesn’t love french fries? They are seriously addictive. I love the crispy outside with the fluffy pillowy inside, they are so YUM!

Potatoes are the ultimate food for me, no matter which way I have them, I would be in heaven. Like my Lebanese potato salad gives me total satisfaction.

French Fries vs Chips

Did you know that in Australia we call this type of potato ‘hot chips’, and the thin shoestring variety french fries. A cold chip (thinly sliced potato) is just called ‘chips’ or ‘crisps’.

In the UK they call french fries just ‘fries’ and the thicker cut potato ‘chips’

As an Aussie, if I were to order this (recipe) type of potato on it’s own, I would say “Can I order some hot chips” or if I were to order it with fish for example I would say “Can I order fish and chips”  however if I were to say to a mate “can you grab me a bag of plain chips” I would be referring to thinly sliced cold chips.

Confusing but not confusing - I know!

😋Why you’ll love this recipe

  • No need to peel potato
  • Minimal oil required in comparison to the traditional recipe of making french fries
  • Hot chips make the best side dish to anything you want
  • Suit specialty diets, these are gluten free and vegan fries 

🥘Ingredient Notes

Potatoes - the best potatoes for making french fries, wedges, hot chips or roasting are generally high in starch content such as desiree, russets or king edwards and so on. After a really good clean, you can keep the skins on.

Oils - select and oil that has a high smoke point such as avocado oil, avoid oils high in polyunsaturated fats. I also sometimes fry with olive oil.

🔪Step by Step Guide

Here’s how to make air fried french fries;

Step 1 - Thoroughly wash potatoes. Cut into desired french fry shape and place into a cold bowl of water for at least whilst chopping. Drain potatoes, dry thoroughly and use a paper towel to stamp out any extra moisture once the potatoes have been cut up.

Step 2 - Evenly coat uncooked french fries in avocado oil using your hands to mix through. Place in a singular layer in your air fryer* tray and cook for 10 minutes on high in your air fryer*. Turn over and cook further 10 minutes. N.B., cooking times differ between air fryers brands.

Step 3 - Serve in a bowl and add salt as required and serve immediately.

💡What to serve with?

Air fried french fries are wonderful to eat on their own with some vegan ranch seasoning on them. Or dip them into fry sauce or shawarma sauce or cashew ranch dressing.

However, I love to use them in my vegan shawarma rolls, my mouthwatering vegan shish tawook sandwich or Lebanese cauliflower tahini rolls, or as a side with falafel, air fryer corn ribs or just use my Lebanese famous garlic sauce toum as a dip - it’s divine.

Use them as a side to some delicious potato tacos.

air fryer vegan fries in a bowl

💭Pro Tips

Cut - The thicker the cut of potato the longer they will require to cook and vice versa. Also, try and cut potatoes uniformly to help cook evenly. Note: smaller pieces will brown quicker and be crispier. 

Soaking potatoes in water whilst you are cutting them up helps to release starch which makes them crispier on the outside. The longer the soaking the better, try and leave them for at least 30 minutes. When I am in a rush, I have soaked them for around 15 minutes and they still turned out good.

To reheat these homemade french fries, simply place them back into the air fryer* and cook for 5 minutes on medium or until warmed.

🍳Variations

For Lebanese hot chips, try drizzling tartoor (a lemony tahini dressing) on top with finely chopped parsley.

I love Greek fries sans feta (Patates Tiganites) dried oregano is used for flavouring. So if you’ve not tried adding dried oregano, give it a try.

Load these up with your favourite gravy, to keep these as vegan fries, be mindful of ingredients of any store bought gravy mixes.

Add your preferred herbs and spices (see list below) and a dash of freshly squeezed lemon juice.

Spices for fries

Here’s a list of various spices and herbs to use for your homemade air fryer fries

Dried herbs - zataar, parsley, oregano, thyme, garlic powder, onion powder or basil

Spices - paprika, cayenne pepper, black pepper, sumac

Fresh - finely ground citrus zest such as lemon, lime or even orange. Finely diced jalapeño.

🥘Related Recipes

Perhaps you'd like to try making sweet potato chips or low carb air fryer zucchini chips, these make a delicious snack.

You might also be interested in how to reheat French fries in the air fryer.

Another potato recipe is are these air fryer tater tots.

  • whites bowls of white dip topped with green herbs and golden pita chips
    Easy Gluten Free Pita Chips With Seasoning
  • a brown bowl filled with a creamy off white dip
    Lebanese Hummus (Is Hummus Vegan?)
  • a grey tray with baked golden pinwheels
    Delicious Vegan Pizza Rolls
  • Healthy Vegan Mango Sorbet (5 Minutes Dairy Free)

Did you enjoy making the air fried french fries I would love to hear from you, leave me a comment below and give me a rating. This will help me sustain Plant Based Folk. 

Alternatively did you happen to take a photo? Tag me @plantbasedfolk on Instagram to be featured via stories.

Janelle x

air fried french fries in a bowl with a side of fry sauce

Air Fried French Fries

Air fried french fries are the healthier alternative to the traditional fries, they use a lot less oil and are cooked in 20 minutes. No matter which air fryer brand you use, this recipe is perfect.
Print Pin Rate Save Recipe Saved Recipe
Course: Appetizer, side, Snack
Cuisine: Australian
Diet: Gluten Free, Vegan
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 3 people
Author: Janelle Hama

Ingredients

  • 3 med Russet potatoes cut into french fries
  • 2½ tablespoon Avocado Oil 20ml
  • 1 pinch Salt to taste
Metric - US Customary
Prevent your screen from going dark

Instructions

  • Thoroughly wash potatoes. Cut into desired french fry size and place into a cold bowl of water (for at least whilst chopping) See notes*. Drain potatoes, dry thoroughly and use a paper towel to stamped out any extra moisture once the potatoes have been cut up. See video.
  • Evenly coat uncooked french fries in avocado oil using your hands to mix through. Place in a singular layer in your air fryer tray and cook for 10 minutes on high. Turn over and cook further 10 minutes. 
  • Serve in a bowl and add salt as required and serve immediately.

Notes

💭Pro Tips
  • Cut - The thicker the cut of potato the longer they will require to cook and vice versa. Also, try and cut potatoes uniformly to help cook evenly. Note: smaller pieces will brown quicker and be crispier.
  • Soaking potatoes in water whilst you are cutting them up helps to release starch which makes them crispier on the outside. The longer the soaking the better, try and leave them for at least 30 minutes. When I am in a rush, I have soaked them for around 15 minutes and they still turned out good.
  • To reheat these homemade french fries, simply place them back into the air fryer and cook for 5 minutes on medium.
*Shop for your healthy organic groceries at Thrive Market.
💡What to serve with?
Air fried french fries are wonderful to eat on their own with a garlic dipping sauce or shawarma sauce, however, I love to use the in my vegan shawarma rolls, or as a side with falafel, air fryer corn ribs

Equipment

air fryer
Bowl

Nutrition

Serving: 1g | Calories: 271kcal | Carbohydrates: 38g | Protein: 5g | Fat: 12g | Saturated Fat: 1g | Sodium: 24mg | Potassium: 888mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 12mg | Calcium: 28mg | Iron: 2mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk

More Sides

  • a collage of four different salads
    What to Serve with Mujadara
  • a white round bowl filled with cooked chickpeas and eggplant in a red sauce
    Easy Maghmour (Lebanese Moussaka)
  • Quick Avocado Cilantro Lime Dressing Without Oil
  • a white plate with chopsticks filled with cucumber and chilli flakes dressing
    Smacked Spicy Cucumber Salad Without Soy Sauce
65 shares

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. John

    April 26, 2021 at 9:40 am

    5 stars
    Wonderful, thanks

    Reply

Primary Sidebar

A female brunette dressed in black and an apron juggling lemons

Heya, I'm Janelle! I've been a messy but delicious cook for a couple of decades now.

In the last few years, I've converted to a vegan diet and have fallen in love with the flavors that can be created from plants.

I specialize in vegan Lebanese food and I'm excited to share these amazing recipes with you.

Let's cook together!

More about me →

Recipes Not to Miss

  • a red casserole pot with okra stew
    Bamia (Okra Stew)
  • a close up of fattoush in a brown plate
    Fattoush Salad (My Family's Recipe - الفتوش)
  • Warak Enab (Lebanese Grape Leaves)
  • a stack of three rice cakes topped with chocolate, peanut butter and nuts
    Rice Cake with Peanut Butter and Chocolate
a yellow cup of coffee with text reading buy me a coffee

Find me on social media.

From The Blog

  • a square collage of different types of mujadara lentil and rice dishes
    Different Types of Mujadara
  • a hollowed zucchini next to a bowl of its pulp
    How to Core Zucchini
  • a collage of three different types of dressings
    Vegan Salad Dressings (20+ Recipes)
  • Mujadara topped with caramelised onions and fresh parsley
    Vegan Iftar Recipes (32 Ramadan Food Ideas)
  • 3 x GoodnessMe boxes stacked
    GoodnessMe Box Review
  • a collage of 4 different roasts
    43 Vegan Roast Recipes (Lunch & Dinner Ideas)

PBF COOKBOOK MOCKUP

As Featured On

various logos where Plant Based Folk has been featured

Footer

^ back to top

About

Accessibility Policy
Blog
Contact
Cookies Policy
Disclosure
Privacy Policy
Privacy Policy (GDPR)
Storefront
Terms of Use

Newsletter

Sign Up! for emails and updates

Contact

Work with me
Social media
Advertise

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 Plant Based Folk

65 shares