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Home » Vegan Lebanese Recipes

Easy and Creamy Shawarma Sauce (Tarator)

Published: Dec 24, 2019 · Modified: Feb 17, 2022 by Janelle Hama

Jump to Recipe

This traditional shawarma sauce is creamy and known as tarator. The base ingredients are tahini, freshly squeezed lemon juice, salt, and water which are whipped up in minutes. This sauce can be used with many foods. Naturally vegan, gluten-free, and soy-free.

shawarma sauce in a wooden spoon
Freshly made creamy shawarma sauce

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Jump to:
  • 😋Why you’ll love this recipe
  • ✔️What You’ll Need
  • 🍋 Ingredients Notes
  • 🔪 Step by step guide
  • 🧆Serving Suggestions
  • ⭐ Pro Tips 
  • 🌿Shawarma Sauce Variations
  • ❓FAQ
  • 🍴Related Recipes
  • Easy and Creamy Shawarma Sauce (Tarator)

Well, folks, I’ve got to tell you, if you’re looking for the sauce of all sauces, shawarma sauce (tarator) is the way to go, IMO.

It can be used for so many foods.

Tarator is an Arabic word, pronounced as “tah-rrah-tourr”. 

Whenever this sauce was being whipped up by my mother when I was a kid, I knew that something delicious was being made for the meal.

😋Why you’ll love this recipe

  • Super easy, made in minutes
  • Versatile, can be used in so many ways (sauce, dipping sauce, dressing, in cooking and baking.
  • Minimal and easy ingredients
  • Naturally gluten free, dairy free, egg free (vegan) and nut free

✔️What You’ll Need

tahini, lemon juice, water and salt in separate bowls

The optional ingredients for the variations list below. The yogurt in this image is dairy-free.

parsley, garlic and plain yogurt laid out

🍋 Ingredients Notes

Tahini is the star ingredient of tarator, you can find this sauce everywhere nowadays, you can find it online here (affiliate link).

Lemon juice must be freshly squeezed. Avoid store-bought lemon juice. There have been times when I have used lime juice instead. The taste is negligible.

Salt is added to taste. I like to use Himalayan salt (affiliate link) for its health benefits.

Water is needed to help turn the tahini into a delicious creaminess. Use filtered water when possible.

🔪 Step by step guide

Step 1 - In a bowl, whisk lemon, tahini and salt until well blended. 

Step 2 - Add in water, 1 tablespoon at a time, until shawarma sauce reaches a nice consistency. (you can add more if you require)

tahini, lemon, water and salt in a white bowl
Step 1, add all base ingredients into a bowl
whisked tahini sauce in a white bowl with a whisk in it
Whisk all together until combined
creamy sauce in a white bowl
With added garlic
tahini sauce with chopped parsley through it in a white bowl
Tarator With added parsley

🧆Serving Suggestions

My family (omnivores & herbivores) always enjoy it in so many ways;

  • With baked kafta (kifteh)
  • With fried foods - such as falafel, French fries (try my air fried French fries), fried cauliflower, fried eggplant and so much more
  • With baked fish called samke harra
  • With shawarma (doner kebabs) try my mouthwatering vegan shawarma using my shawarma spice mix.

Since changing my diet to be vegan, I especially love tarator with roasted vegetables. It really does take them up to a new level.

⭐ Pro Tips 

Using clumpy tahini is okay, once the water is mixed through it, it will be the right consistency.

Tarator consistency can always be adjusted. If you would like a thinner consistency, add more water, one tablespoon at a time. 

Leftover shawarma sauce can be stored in the refrigerator in an airtight container for up to 3-5 days. 

a brown spoon in a gray bowl of sauce

🌿Shawarma Sauce Variations

There are a couple of variations of tarator;

Lemon Herb Tahini Sauce

Use the same base ingredients found within this recipe, and add finely chopped fresh flat-leaf parsley.

This is typically used with fish, however as I no longer eat fish, I love enjoying it with fresh or roasted vegetables.

You can also try dill instead of parsley.

Tahini garlic Sauce

Again use the base ingredients but add a clove or two of fresh crushed garlic. This can be used with anything.

Whenever I make this version, I normally will split the batch and make one with and without garlic, as some of my family members experience reflux with fresh garlic.

Tahini Yogurt Sauce

This uses the base ingredients with added plain yogurt. Try adding 1-2 tablespoons. The color of the sauce will be brighter. 

To keep it vegan, I like to use a dairy-free plain yogurt with kefir, this has less flavoring and is sour.

Avoid flavored yogurts.

I also enjoy this type of yogurt in my vegan Lebanese cucumber with yogurt salad.

This variation of tarator is great with most foods too.

You can also combine all three versions; this is the best shawarma sauce recipe!

a close up of the sauce in a grey bowl

❓FAQ

Does tahini go bad?

Tahini can last several years if stored in a cool dark pantry, however, most households won’t ever experience this as opened jars tend to be used up quickly.

Once opened, ensure your jar is always clean, well-sealed after use, and bonus tip (from generations of tahini users) store your tahini jar upside down.

This will help it not clump together at the bottom. If the tahini separates (i.e., oil and paste) just like peanut butter, you can mix it until it has recombined. This is a normal and natural behavior of tahini.

Do you refrigerate tahini?

The short answer is you can, but it is not recommended nor required as tahini is shelf-stable.

Tahini naturally contains a high percentage of oil, which acts as a natural preservative and will generally sit on top of the tahini.

Keeping tahini at room temperature will help keep it malleable and not harden/clump. 

🍴Related Recipes

Another authentic shawarma sauce is toum, the famous Lebanese garlic dipping sauce.

If you're into tahini, try my versatile miso tahini dressing.

More tasty vegan Lebanese foods include Lebanese kibbeh or a side of vermicelli rice.

  • a metal sauce pot with whiteish sauce in it
    Vegan Miso Tahini Dressing with Orange
  • Quick Avocado Cilantro Lime Dressing Without Oil
  • a bowl of eaten elbow pasta with pink sauce
    Vegan Beet Pasta Sauce Without Oil
  • a bowl of white sauce with a carrot stick dipped in it
    Cashew Ranch Dressing

Did you enjoy making this shawarma sauce recipe? I would love to hear from you, leave me a comment below and give me a rating. This will help me sustain Plant Based Folk. 

Alternatively, did you happen to take a photo of your tarator Tag me @plantbasedfolk on Instagram to be featured via stories. If you love sharing your vegan food pics, join the PBF community group. If you’re into fast cooking vids, join me on Tiktok.

shawarma sauce in a wooden spoon

Easy and Creamy Shawarma Sauce (Tarator)

This traditional shawarma sauce is creamy and known as tarator. The base ingredients are tahini, freshly squeezed lemon juice, salt and water which are whipped up in minutes. This sauce can be used with some many foods. Naturally vegan, gluten free and soy free.
Print Pin Rate Save Recipe Saved Recipe
Course: Condiment, Side Dish
Cuisine: Lebanese, Middle Eastern
Diet: Gluten Free, Vegan
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
Author: Janelle Hama

Ingredients

  • 1 small Lemon freshly squeezed
  • 5 tablespoons Tahini
  • 1 pinch Salt
  • 3 tablespoons Water

Optional

  • 1 tablespoon Parsley finely chopped
  • 1 small Garlic clove crushed
  • 2 tablespoons Plain yogurt dairy free
Metric - US Customary
Prevent your screen from going dark

Instructions

  • In a bowl, whisk lemon, tahini and salt until well blended
    1 small Lemon, 5 tablespoons Tahini, 1 pinch Salt, 3 tablespoons Water
  • Add in water, 1 tablespoon at a time, until sauce reaches a nice consistency. If desired, more spoonfuls of water can be added to thin out this sauce. Whisk in any of your deisred optional ingredients.

Video

Notes

Using clumpy tahini is okay, once the water is mixed through it, it will be the right consistency.
Tarator consistency can always be adjusted. If you would like a thinner consistency, add more water, one tablespoon at a time. 
Leftover shawarma sauce can be stored in the refrigerator in an airtight container for up to 3 days. 
Serving suggestions:
  • With fried foods - such as falafel, French fries (try my air fried French fries), fried cauliflower, fried eggplant and so much more
  • With baked fish called samke harra
  • With shawarma (doner kebabs) try my mouthwatering vegan shawarma.

Equipment

1 whisk
1 Bowl

Nutrition

Calories: 126kcal | Carbohydrates: 7g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 23mg | Potassium: 147mg | Fiber: 2g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 17mg | Calcium: 49mg | Iron: 1mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk

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    Recipe Rating




  1. nancy

    March 08, 2022 at 11:56 am

    5 stars
    i just had salmon with this sauce and it was delicious

    Reply
  2. Billy

    March 07, 2022 at 7:48 pm

    5 stars
    This sauce is pretty popular in Turkey as well, I made it with some vegan yogurt. It's awesome, I've been eating it with salads

    Reply
  3. Samira

    August 11, 2020 at 1:06 pm

    5 stars
    May tayta used to make this, and for years I didn't know how to search for this, I came across your recipe via google and I am greatful to be able to make this. I know you don't eat fish, but I like to have it with fish & chips.

    Reply
    • plantbasedfolk

      August 11, 2020 at 1:35 pm

      aww I am happy to have helped you. I loved it with fish too when I was a kid

      Reply
  4. Hiba

    January 17, 2020 at 2:09 am

    5 stars
    I love this sauce. I use it also in my salads.

    Reply

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A female brunette dressed in black and an apron juggling lemons

Heya, I'm Janelle! I've been a messy but delicious cook for a couple of decades now.

In the last few years, I've converted to a vegan diet and have fallen in love with the flavors that can be created from plants.

I specialize in vegan Lebanese food and I'm excited to share these amazing recipes with you.

Let's cook together!

More about me →

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