A hearty sweet potato spinach and chickpea curry that is meat-free and packed with vegetables. Serve on a bed of rice or with bread or enjoy on its own.
I love good curries as they make easy midweek meals. I’ve got a few great recipes on my website, and one of my favorites is a curry made with pb it’s the perfect cozy food.
I came across this sweet potato spinach and chickpea curry while at my brother’s house one day. He was enjoying meal kits at the time, and this was described as “a delicious curry, a great recipe” that I needed to recreate and share. So here we are.
Ingredients Highlight and Variations
Here are notes on some of the ingredients, the complete list with measurements, can be found in the full recipe card below.
Pantry Ingredients
I’m all about efficiency and making life a little easier is the best part of cooking this great curry recipe (aside from the amazing flavor).
Using your favorite store-bought curry paste instead of making it from scratch is a great way to save time.
It’s also quicker to use canned chickpeas and canned diced tomatoes.
Fresh Ingredients
After washing and peeling the red sweet potatoes, cut them into ⅓-inch (1 cm) cubes so they cook quickly. This adds a light sweetness to the curry.
I like to use fresh baby spinach leaves because they can be stirred in during the last minute, keeping their color and nutrients.
This stew-like curry is delicious when finished with fresh cilantro, which I love to add to most curries.
Janelle's Tips
If you like more heat, feel free to add in some of your favorite chili - fresh, dried, or powdered. I am a huge fan of adding cayenne pepper or red pepper flakes.
Are you oil-free? Cut out the oil by replacing it with a few spoonfuls of water to help soften the onions. I've done this many times.
Storage
Once the sweet potato curry has completely cooled to room temperature, place it into an airtight container and store it in the refrigerator for up to 4-5 days.
Reheat individual portions as needed. This curry can also be frozen once cooled to room temperature. Freeze in individual portions for up to 3 months.
More Vegan Curry Recipes
If you are a curry lover with an affinity for hearty comfort food, here are a couple of similar recipes - vegan mung bean curry and chickpea lentil coconut milk curry.
Also, I'd like to shout out my vegetable curry pastries which are always gobbled up when I make them.
Other curries to try are cabbage potato curry or this vegetable curry.
If you're looking for more chickpea recipes, try this papdi chaat note it's vegetarian
Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.
Recipe
Sweet Potato Spinach Chickpea Curry
Ingredients
- 1 medium Onion finely diced
- 400 grams Sweet Potatoes 1cm (⅓ in) cubes.
- 520 grams Canned chickpeas drained and rinsed
- 800 grams Canned diced tomatoes
- 4 tablespoons Curry paste heaping
- 100 grams Baby spinach leaves
- 2 handfuls Coriander leaves (Cilantro)
- 4 cups Warm water
- 1 tablespoon Olive oil
Instructions
- Over medium heat, add the olive oil and onion in a large saucepan and soften for approximately 5 minutes. Add the curry paste and a splash of water and cook for 1 minute1 medium Onion, 1 tablespoon Olive oil, 4 cups Warm water
- Add the sweet potato chunks, canned chopped tomatoes and chickpeas and coat well in the curry paste. Add the water and bring to the boil. Reduce the heat to low, cover and gentle simmer for 20 minutes, or until the sweet potatoes are tender. Remove the lid and cook for a further 5-10 minutes, until the curry has reduced slightly. Stir through the baby spinach leaves and simmer for 1 minute, then turn off the heat.400 grams Sweet Potatoes, 520 grams Canned chickpeas, 800 grams Canned diced tomatoes, 4 tablespoons Curry paste, 100 grams Baby spinach leaves, 4 cups Warm water
- Season to taste with a pinch of salt and pepper. Serve topped with fresh coriander leaves with a side of rice, or see more serving suggestions below.2 handfuls Coriander leaves
Video
Notes
Nutrition
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.
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Lilly
This curry is SO good!
nancy
i love all the wholesome ingredients and spices. amazing!
Jeannie
great flavors and perfect pair with rice, I love the use of sweet potatoes too.