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Home » Sides

Roasted Artichoke Recipe

Published: Nov 9, 2019 · Modified: May 22, 2020· By: Janelle Hama

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There simply is no other food that tastes like artichoke - well not that I've come across. This Roasted Artichoke Recipe requires minimal effort for maximum taste. Eating an artichoke is an event to be enjoyed: each petal is eaten separately and then you reach the heart; the best part! The cool thing about artichoke is they contain a compound that makes everything else taste sweet.

Roasted artichokes served on a plate with dipping sauce
Jump to:
  • How to roast artichoke hearts and halves?
  • Roasted Artichoke Tips
  • How to eat artichoke
  • 📖 Recipe
  • 💬 Community

How to roast artichoke hearts and halves?

  1. Preheat oven to 356 degrees F (180 degrees C)
  2. Cut off stems of each artichoke, leaving about 2-3cm
  3. Peel remaining stem
  4. Pick off unwanted petals near the stem: look for petals that are not fleshy and or are wilted
  5. Wash each artichoke thoroughly under running water, get under the outer petals to clean away any debris within each petal
  6. Cut each artichoke in half
  7. Place artichokes on a foil lined baking tray (face up)
  8. Brush each artichoke with olive oil
  9. Season each artichoke
  10. Roast artichokes in the oven for 25-40min

Roasted Artichoke Tips

How to tell when they are cooked? Pierce the artichoke heart with a fork and if the fork is able to pierce right through it is cooked. Or another technique, is if you are easily able to pull a petal off with no effort

Roast artichokes face up to maintain the chlorophyll, if you place them face down, the chlorophyll will weep out

Here's a quick video on how to prepare artichokes for roasting

How to eat artichoke

Artichoke is perfect to be served as an entree/appetizer

Each petal should be eaten separately; do this by inserting each petal into your mouth base first, and scrap the flesh with your teeth

Once all petals are consumed, you will reach the choke (the hairy part), this is within the heart, scrap the choke out. Consume the heart

📖 Recipe

a round white plate with four roasted artichokes and a side of dip

Roasted Artichoke Recipe

Roasted artichoke using only two ingredients. Vegan friendly and gluten free.
Print Pin Rate
Course: Appetizer
Cuisine: American
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6
Author: Janelle Hama

Ingredients

  • 6 Artichokes
  • 1-2 tablespoon Olive oil
  • Sprinkle Seasoning
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Instructions

  • Preheat oven to 356 degrees F (180 degrees C)
  • Cut off stems of each artichoke, leaving about 2-3cm
  • Peel remaining stem
  • Pick off unwanted petals near the stem: look for petals that are not fleshy and or are wilted
  • Wash each artichoke thoroughly under running water, get under the outer petals to clean away any debris within each petal
  • Cut each artichoke in half
  • Place artichokes on a foil lined baking tray (face up)
  • Bruch each artichoke with olive oil
  • Season each artichoke
  • Roast artichokes in the oven for 25-40min

Video

Nutrition

Calories: 62.09kcal | Carbohydrates: 13.51g | Protein: 4.2g | Fat: 0.4g | Saturated Fat: 0.07g | Sodium: 141.07mg | Potassium: 473.6mg | Fiber: 6.95g | Sugar: 1.27g | Vitamin A: 16.64IU | Vitamin C: 14.98mg | Calcium: 56.32mg | Iron: 1.64mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk

Want another roasting recipe? Check out our crunchy oven roasted cumin chickpeas recipe

Roasted chickpeas garnished with white edible flowers
« How to Serve Lebanese Coffee With These Kitchen Tools
Quinoa Tabouli Recipe - Gluten Free »

Reader Interactions

Comments

  1. Jeb

    August 11, 2020 at 1:20 pm

    5 stars
    the video is a good

    Reply
  2. Robyn

    November 11, 2019 at 3:50 am

    5 stars
    These sound so delicious, and love that it is such an easy recipe! Cannot wait to try them!

    Reply
  3. Gavin

    November 11, 2019 at 1:27 am

    5 stars
    Such a great & simple recipe. I’ve been meaning to make artichoke pizza for AGES and now I know how to roast em perfectly 😊😊

    Reply

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Heya, I'm Janelle! I've been a messy but delicious cook for a couple of decades now.

In the last few years, I've converted to a vegan diet and have fallen in love with the flavors that can be created from plants.

I specialize in vegan Lebanese food and I'm excited to share these amazing recipes with you.

Let's cook together!

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