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Home » For The Plant Based / Vegan Kitchen

Advanced 3 6 9 Cleanse Shopping List

Published: Aug 21, 2023 by Janelle Hama *This post may contain affiliate links. Disclosure

So you're looking to do these advanced 369 Cleanse by the Medical Medium.

You're overwhelmed by all the information. Don't fret, I journaled my experience on the advanced 369 cleanse, which I have completed a few times now. You should read my honest account.

In support of getting you on your way to start your journey, I have created a 3 6 9 cleanse shopping list and it's yours for free.

This shopping list will need to be used with the Cleanse To Heal book by Anthony William which will give you detailed instructions for the advanced cleanse.

I also recommend purchasing any supplements you need from Vimergy and or iherb. Some that I use are also listed in the shopping list.

an ipad with a picture of sushi and the words "advanced 369 cleanse groceries list"

Good luck on your cleansing journey! I'd love to know which meal options you choose, leave a comment below.

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Reader Interactions

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  1. Annika

    December 06, 2025 at 6:04 am

    I’d love the list

    Reply
    • Janelle Hama

      December 07, 2025 at 10:48 pm

      You can access it through the email 🙂

      Reply
  2. Colleen Endersby

    October 06, 2025 at 10:47 pm

    Hi, I'm vegan and would love to sign up with you. I'm looking forward to getting the 3 6 9 shopping list too, thank you!

    Reply
  3. Kristie Yarbrough

    July 30, 2025 at 2:08 pm

    I am looking forward to receiving the 369 grocery list! Please send it.

    Reply
    • Janelle Hama

      July 30, 2025 at 10:14 pm

      Hello, it's linked in the email when you sign up 🙂

      Reply
  4. Frances

    July 07, 2024 at 1:08 am

    I do not see the shopping list on this page.

    Reply
    • Janelle Hama

      July 08, 2024 at 11:40 pm

      You will receive as an email when you use the form 🙂

      Reply
  5. Julia

    June 27, 2024 at 9:44 pm

    Hi!
    Looking forward to doing this cleanse! Please share the grocery list - this is exactly what I need as a busy mom 🙂

    Reply
    • Janelle Hama

      June 27, 2024 at 10:40 pm

      Good luck! Check your inbox 🙂

      Reply
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Hello, I'm Janelle!

Lebanese Australian cook based in Sydney.

I teach the everyday Lebanese table; plant-based, and as close to teta’s version as possible.

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