So you're looking to do these advanced 369 Cleanse by the Medical Medium.
You're overwhelmed by all the information. Don't fret, I journaled my experience on the advanced 369 cleanse, which I have completed a few times now. You should read my honest account.
In support of getting you on your way to start your journey, I have created a 3 6 9 cleanse shopping list and it's yours for free.
This shopping list will need to be used with the Cleanse To Heal book by Anthony William (affiliate link) which will give you detailed instructions for the advanced cleanse.
I also recommend purchasing any supplements you need from Vimergy and or iherb. Some that I use are also listed in the shopping list.
Good luck on your cleansing journey! I'd love to know which meal options you choose, leave a comment below.
Mini
Thank you, very helpful. I highlighted the meals I want to eat and then shopped. I chose the cauliflower salad as on of my options
Janelle Hama
My pleasure. Nice choice 🙂 Good luck with the cleanse