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Home » For The Plant Based / Vegan Kitchen

Advanced 3 6 9 Cleanse Shopping List

Published: Aug 21, 2023 by Janelle Hama *This post may contain affiliate links. Disclosure

So you're looking to do these advanced 369 Cleanse by the Medical Medium.

You're overwhelmed by all the information. Don't fret, I journaled my experience on the advanced 369 cleanse, which I have completed a few times now. You should read my honest account.

In support of getting you on your way to start your journey, I have created a 3 6 9 cleanse shopping list and it's yours for free.

This shopping list will need to be used with the Cleanse To Heal book by Anthony William which will give you detailed instructions for the advanced cleanse.

I also recommend purchasing any supplements you need from Vimergy and or iherb. Some that I use are also listed in the shopping list.

an ipad with a picture of sushi and the words "advanced 369 cleanse groceries list"

Good luck on your cleansing journey! I'd love to know which meal options you choose, leave a comment below.

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Reader Interactions

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  1. Amy

    June 09, 2024 at 11:42 pm

    Hi Jana! Could I get the shopping list as well please? Thank you!

    Reply
    • Janelle Hama

      June 10, 2024 at 4:40 am

      sure, check your inbox! 🙂

      Reply
  2. Ceb

    June 03, 2024 at 7:31 am

    Thank you for this, it has save me so much time 🙏

    Reply
  3. michelle

    May 28, 2024 at 7:26 pm

    Hi! can i get the shopping list, i thought i would get it when i subscribed but didnt.

    Reply
    • Janelle Hama

      May 28, 2024 at 10:44 pm

      It's definitely in the email, but I have sent it to you too 🙂

      Reply
  4. michelle

    May 28, 2024 at 7:26 pm

    Hi! can i get the shopping list?

    Reply
  5. Dustin

    May 20, 2024 at 1:08 pm

    Super excited for this shopping list. Been trying to make my own has been a bigger challenge than expected!

    Reply
    • Janelle Hama

      May 20, 2024 at 10:07 pm

      Oh yep, I completely get it. It's a hard task, lots of back and forth etc, glad I can help though. Good luck with the cleanse!

      Reply
  6. Rachel

    May 10, 2024 at 2:31 am

    kindly requesting! I think this shopping list is what I need to kickstart my journey

    Reply
    • Janelle Hama

      May 10, 2024 at 6:21 am

      An email has been sent to you 🙂

      Reply
  7. Debra B Cameron

    April 07, 2024 at 2:24 am

    Requesting the free cleanse shopping list. Thank you

    Reply
    • Janelle Hama

      April 08, 2024 at 11:05 am

      Sure thing, it's accessible via email 🙂

      Reply
  8. Matt

    November 06, 2023 at 9:59 am

    🐐

    Reply
  9. jen

    October 31, 2023 at 2:45 am

    It is great to have a shopping list, I would prefer it be in an editable version like excel. Easier for when you are shopping for more than 1 person, with information overload everywhere you look it would be great to edit down to just the Option you are using for each cleanse. Thank you for such a comprehensive list.

    Reply
    • Janelle Hama

      October 31, 2023 at 10:35 am

      Hey Jen,

      That's a great idea, I will add this to my to-do list to provide. Good luck with cleansing!

      J

      Reply
  10. Mini

    August 24, 2023 at 1:37 pm

    Thank you, very helpful. I highlighted the meals I want to eat and then shopped. I chose the cauliflower salad as on of my options

    Reply
    • Janelle Hama

      August 24, 2023 at 4:13 pm

      My pleasure. Nice choice 🙂 Good luck with the cleanse

      Reply
    • Niena

      April 03, 2024 at 7:45 pm

      Where can I find the shopping list? I can't seem to open anything..

      Reply
      • Janelle Hama

        April 04, 2024 at 11:17 am

        it's in the email that is sent to you 🙂

        Reply
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Hello, I'm Janelle!

Lebanese Australian cook based in Sydney.

I teach the everyday Lebanese table; plant-based, and as close to teta’s version as possible.

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