So you're looking to do these advanced 369 Cleanse by the Medical Medium.
You're overwhelmed by all the information. Don't fret, I journaled my experience on the advanced 369 cleanse, which I have completed a few times now. You should read my honest account.
In support of getting you on your way to start your journey, I have created a 3 6 9 cleanse shopping list and it's yours for free.
This shopping list will need to be used with the Cleanse To Heal book by Anthony William which will give you detailed instructions for the advanced cleanse.
I also recommend purchasing any supplements you need from Vimergy and or iherb. Some that I use are also listed in the shopping list.
Good luck on your cleansing journey! I'd love to know which meal options you choose, leave a comment below.
Amy
Hi Jana! Could I get the shopping list as well please? Thank you!
Janelle Hama
sure, check your inbox! π
Ceb
Thank you for this, it has save me so much time π
michelle
Hi! can i get the shopping list, i thought i would get it when i subscribed but didnt.
Janelle Hama
It's definitely in the email, but I have sent it to you too π
michelle
Hi! can i get the shopping list?
Dustin
Super excited for this shopping list. Been trying to make my own has been a bigger challenge than expected!
Janelle Hama
Oh yep, I completely get it. It's a hard task, lots of back and forth etc, glad I can help though. Good luck with the cleanse!
Rachel
kindly requesting! I think this shopping list is what I need to kickstart my journey
Janelle Hama
An email has been sent to you π
Debra B Cameron
Requesting the free cleanse shopping list. Thank you
Janelle Hama
Sure thing, it's accessible via email π
Matt
π
jen
It is great to have a shopping list, I would prefer it be in an editable version like excel. Easier for when you are shopping for more than 1 person, with information overload everywhere you look it would be great to edit down to just the Option you are using for each cleanse. Thank you for such a comprehensive list.
Janelle Hama
Hey Jen,
That's a great idea, I will add this to my to-do list to provide. Good luck with cleansing!
J
Mini
Thank you, very helpful. I highlighted the meals I want to eat and then shopped. I chose the cauliflower salad as on of my options
Janelle Hama
My pleasure. Nice choice π Good luck with the cleanse
Niena
Where can I find the shopping list? I can't seem to open anything..
Janelle Hama
it's in the email that is sent to you π