Enjoy a caffeine free warm drink of moringa latte.
I am an avid enthusiast of matcha latte, coffee, and hot chocolate, yet I am consciously reducing my caffeine intake due to its impact on my adrenals.
Discovering Moringa was a great revelation. not only is it caffeine-free, but it can also be prepared as a latte. I occasionally indulge in this warm drink for breakfast, accompanied by a nutritious bowl of quinoa flakes porridge adorned with fresh fruit.
Ingredients
Use a good quality organic moringa powder, with your preferred sweetener of choice and milk. So simple!
Janelle's Tips
- Moringa possesses a subtle bitterness reminiscent of matcha. If you're new to this super food, start with half a teaspoon and gradually increase the amount. I find that one teaspoon is ideal for a generously sized mug.
- If you prefer less milk, mix the moringa powder with hot water before adding your desired amount of milk. For added richness, consider making a cashew creamer.
- If you seek a caffeine boost, combine equal parts of moringa powder and matcha powder for your latte.
You might also like
This list of herbal teas may just give you an idea of what to try next or this chai latte recipe.
FAQ
The plant Moringa oleifera is native to North India and also grows in Asia, Africa, and South America. It is also known as horseradish tree, drumstick tree, miracle tree or ben oil tree. All parts of the moringa plant is edible.
Health food stores, organic food stores or online. I prefer a brand, that has no additives, bulk fillers or nasties.
No, the moringa plant contains no caffeine, which is great as it can be enjoyed anytime of day.
Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.
Recipe
Moringa Latte
Ingredients
- 1 Cup Milk I used almond milk - use what you prefer
- 1 teaspoon Moringa Powder
- 1 teaspoon Maple Syrup or your sweetener of choice
Instructions
- Add milk to your milk frother (see below notes if you don't have one). Add moringa powder and maple syrup. Turn on your milk frother and allow to heat up.
- Once done, serve warm in your favorite mug.
Video
Notes
Equipment
Nutrition
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.
If you enjoyed this recipe, consider supporting my work for the cost of a cup of coffee.
laura
Can this be served cold?
Janelle
Hi Laura,
Yes, it can. You can do it two ways;
1. Add cold milk to the moringa powder (plus your sweetener) and agitate. I used a shake bottle and just shook it for a minute until well combined.
2. Pour the moringa latte over ice and serve that way.
You can add moringa to a smoothie if you like.
Enjoy!
J
Helen of Fuss Free Flavours
It is so interesting to read about Moringa, I didn't know its origins or uses. This is a great way to use it, as a drink is so easy to make, and enjoy. A perfect way to get some nutrition in to your system.
plantbasedfolk
It's the most amazing plant. I hope you enjoy moringa and its benefits 🙂
Beth Sachs
I've never heard of Maringa before but this looks great. So healthy and nutritious.
plantbasedfolk
It's definitely the new kid on the block that's trending albeit it being around forever.
Anjali
I had heard of Moringa a while ago but had no idea how to use it in a recipe! This latte was the perfect way to try it at home - it was super easy to make and the perfect start to my day!
plantbasedfolk
I am glad you liked it. Hope you enjoy the benefits of moringa too 🙂
Dannii
This looks like just the kind of boost I need in the morning. I can't wait to try it.
plantbasedfolk
It will definitely give you the immunity boost 🙂
Vicky
I've never tried a moringa latte before but I definitely want to now! 🙂
plantbasedfolk
Hope you do!
J x
Shashi
I just got some moringa powder in the mail and now I know what to do with it!
plantbasedfolk
Perfect! Enjoy your hot beverage!
Chris Collins
I love that this is only 3 ingredients! I'll definitely be giving it a go on the weekend 🙂
plantbasedfolk
Awesome Chris, have a lovely weekend
Emmeline
Never heard of a moringa latte before, but now I am intrigued! I've had a hard time with matcha lattes but I will try this version out as well - would love to have a green healthy treat to sip in between coffees!
plantbasedfolk
Try it! You might be able to enjoy this one, but it does taste very similar. Just for the health benefits it's worth it. Good luck!
J x
Abi
This is a great recipe to make use of Moringa!
I live in the Philippines and we call this Malunggay. May I ask if there is an option to use the leaves instead of the powder? The leaves are common in our marketplaces while the powder is quite hard to find. Thanks so much.
plantbasedfolk
Hi Abi,
I've personally never used the leaves, but you should be able to brew them into a tea and then add frothy milk.
Hope that helps.
J x