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Home » Drinks

How To Make Moringa Latte (3 ingredients + Dairy Free)

Published: Jun 24, 2024 by Janelle Hama *This post may contain affiliate links. Disclosure

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Enjoy a caffeine free warm drink of moringa latte.

Moringa latte with powder in the background
Get a boost of energy without the caffeine, it's awesome!

I am an avid enthusiast of matcha latte, coffee, and hot chocolate, yet I am consciously reducing my caffeine intake due to its impact on my adrenals.

Discovering Moringa was a great revelation. not only is it caffeine-free, but it can also be prepared as a latte. I occasionally indulge in this warm drink for breakfast, accompanied by a nutritious bowl of quinoa flakes porridge adorned with fresh fruit.

Ingredients

Moringa power, maple syrup and almond milk

Use a good quality organic moringa powder, with your preferred sweetener of choice and milk. So simple!

Janelle's Tips

  • Moringa possesses a subtle bitterness reminiscent of matcha. If you're new to this super food, start with half a teaspoon and gradually increase the amount. I find that one teaspoon is ideal for a generously sized mug. 
  • If you prefer less milk, mix the moringa powder with hot water before adding your desired amount of milk. For added richness, consider making a cashew creamer . 
  • If you seek a caffeine boost, combine equal parts of moringa powder and matcha powder for your latte.

You might also like

This list of herbal teas may just give you an idea of what to try next or this chai latte recipe.

FAQ

What is Moringa

The plant Moringa oleifera is native to North India and also grows in Asia, Africa, and South America. It is also known as horseradish tree, drumstick tree, miracle tree or ben oil tree. All parts of the moringa plant is edible.

Where can I buy moringa powder?

Health food stores, organic food stores or online. I prefer a brand, that has no additives, bulk fillers or nasties.

Does Moringa powder contain ok caffeine

No, the moringa plant contains no caffeine, which is great as it can be enjoyed anytime of day.

Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.

Recipe

Moringa latte with powder in the background

Moringa Latte

Enjoy a caffeine free warm drink of moringa latte.
Prep: 2 minutes mins
Cook: 1 minute min
Total: 3 minutes mins
Servings: 1 person
Author: Janelle Hama
Course: Beverage
Cuisine: South African
Diet: Gluten Free, Vegan
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Ingredients

  • 1 Cup Milk I used almond milk - use what you prefer
  • 1 teaspoon Moringa Powder
  • 1 teaspoon Maple Syrup or your sweetener of choice
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Instructions

  • Add milk to your milk frother (see below notes if you don't have one). Add moringa powder and maple syrup. Turn on your milk frother and allow to heat up.
  • Once done, serve warm in your favorite mug.

Video


Notes

If you don't have a milk frother use a small saucepan to heat up your preferred plant-based milk over the stove on medium heat until it becomes frothy whisking with a small whisk.
 
 
Looking for another idea to use moringa powder? ​Try adding a little to your favorite morning smoothie.

Equipment

Milk Frother
Milk Frother

Nutrition

Calories: 181kcal | Carbohydrates: 18g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 148mg | Potassium: 394mg | Fiber: 2g | Sugar: 17g | Vitamin A: 5735IU | Vitamin C: 7mg | Calcium: 374mg | Iron: 1mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Please consider Leaving a Review!

If you enjoyed this recipe, consider supporting my work for the cost of a cup of coffee.

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Comments

    5 from 13 votes (5 ratings without comment)

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  1. Deb

    November 23, 2023 at 12:31 am

    Heating Moringa DESTROYS it's benefits!! Do NOT use in hot/cooked food or drinks unless they have been cooled.

    Reply
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