Enjoy a caffeine free warm drink of moringa latte.
I am an avid enthusiast of matcha latte, coffee, and hot chocolate, yet I am consciously reducing my caffeine intake due to its impact on my adrenal health.
Discovering Moringa was a great revelation. not only is it caffeine-free, but it can also be prepared as a latte. I occasionally indulge in this warm drink for breakfast, accompanied by a nutritious bowl of quinoa flakes porridge adorned with fresh fruit.
Ingredients
Use a good quality organic moringa powder, with your preferred sweetener of choice and milk. So simple!
Janelle's Tips
- Moringa possesses a subtle bitterness reminiscent of matcha. If you're new to this super food, start with half a teaspoon and gradually increase the amount. I find that one teaspoon is ideal for a generously sized mug.
- If you prefer less milk, mix the moringa powder with hot water before adding your desired amount of milk. For added richness, consider making a cashew creamer.
- If you seek a caffeine boost, combine equal parts of moringa powder and matcha powder for your latte.
You might also like
This list of herbal teas may just give you an idea of what to try next or this chai latte recipe.
FAQ
The plant Moringa oleifera is native to North India and also grows in Asia, Africa, and South America. It is also known as horseradish tree, drumstick tree, miracle tree or ben oil tree. All parts of the moringa plant is edible.
There are many health benefits to consuming moringa, these include
- reduction of fatigue & tiredness, gives an energy boost
- helps hypertension
- aids the digestive system
- lowers blood sugars
- assists with muscle growth (contains 22 amino acids)
- helps with inflammation reduction
- defends against viral fungal and bacterial infection, bolsters the immune system
- can inhibit tumor growth and many more....
Health food stores, organic food stores or online. I prefer a brand, that has no additives, bulk fillers or nasties.
No, the moringa plant contains no caffeine, which is great as it can be enjoyed anytime of day.
Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.
Recipe
Moringa Latte
Ingredients
- 1 Cup Milk I used almond milk - use what you prefer
- 1 teaspoon Moringa Powder
- 1 teaspoon Maple Syrup or your sweetener of choice
Instructions
- Add milk to your milk frother (see below notes if you don't have one). Add moringa powder and maple syrup. Turn on your milk frother and allow to heat up.1 Cup Milk, 1 teaspoon Moringa Powder, 1 teaspoon Maple Syrup
- Once done, serve warm in your favorite mug.
Video
Notes
Equipment
Nutrition
N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.
If you enjoyed this recipe, consider supporting my work for the cost of a cup of coffee.
Deb
Heating Moringa DESTROYS it's benefits!! Do NOT use in hot/cooked food or drinks unless they have been cooled.