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Home » Desserts

Healthy Banana Muffins with Coconut

Published: Jan 17, 2020 · Modified: Nov 10, 2020 by Janelle Hama

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Fluffy and naturally sweetened healthy banana muffins with coconut that everyone will love.
This banana muffin recipe calls for basic ingredients to be whisked up in one mixing bowl.

Healthy banana muffins in a muffin try

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Jump to:
  • Tips for making moist and healthy banana muffins
  • Can banana muffins be made without eggs?
  • What you'll need for these healthy banana muffins
  • How to make eggless banana muffins
  • Other vegan muffin recipes
  • Healthy Banana Muffins with Coconut

Tips for making moist and healthy banana muffins

Use coconut oil rather than butter - banana muffins without butter are guilt free!

Swap out maple syrup for your preferred sweetener

Swap coconut for cinnamon or for something a little bit naughty, try choc chips

Store baked muffins in refrigerator for them to last longer

Allow baked muffins to cool for at least 15 minutes before taking out of the tray to avoid them falling apart

Can banana muffins be made without eggs?

Yes, this recipe doesn't include egg, instead aquafaba is used to replace the eggs. The banana's in the batter also help to bind the ingredients together.

What you'll need for these healthy banana muffins

  • 2 large Bananas 1x Chunks for batter, 1 x for muffin tops
  • ½ cup Maple Syrup or your preferred sweetener
  • ¼ cup Coconut oil* melted
  • 2 tbsp Aquafaba
  • 2 cups Self-raising flour
  • 2 tbsp Almond milk
  • ¼ cup Desiccated coconut

How to make eggless banana muffins

Pre-heat oven to 180 degrees Celsius (356 degrees Fahrenheit)

In a large mixing bowl. Add flour and create a well.

Place maple syrup, coconut oil, aquafaba, almond milk and whisk well until combined.

Add chunky banana pieces and mix through until well distributed

Pour into oiled muffin tray.*

Cut other banana into thin batons and place on top.

Bake for for approx. 30min. on the middle shelf

Allow to cool for 15 min before serving

Other vegan muffin recipes

  • No egg choc chip muffins
  • Lemon cake with thyme
a muffin tray with nine muffins and one with a bite out of it

Healthy Banana Muffins with Coconut

An easy delicious banana muffin with coconut. Vegan friendly recipe.
Print Pin Rate Save Recipe Saved Recipe
Course: Dessert
Cuisine: Australian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 12
Author: Janelle Hama

Ingredients

  • 2 large Bananas 1x Chunks for batter, 1 x for muffin tops
  • ½ cup Maple Syrup or your preferred sweetner
  • ¼ cup Coconut oil melted
  • 2 tablespoon Aquafaba
  • 2 cups Self-raising flour
  • 2 tablespoon Almond milk
  • ¼ cup Desiccated coconut
Metric - US Customary
Prevent your screen from going dark

Instructions

  • Pre-heat oven to 180 degrees Celsius (356 degrees Fahrenheit)
  • In a large mixing bowl. Add flour and create a well.
  • Add maple syrup, coconut oil, aquafaba, almond milk and whisk well until combined.
  • Add chunky banana pieces and mix through until well distributed
  • Pour into oiled muffin tray.
  • Cut other banana into thin battons and place on top.
  • Bake for for approx. 30min. on the middle shelf
  • Allow to cool for 15 min before serving

Equipment

12 Cup Muffin Tray

Nutrition

Serving: 113g | Calories: 183kcal | Carbohydrates: 30g | Protein: 3g | Fat: 6g | Saturated Fat: 5g | Sodium: 6mg | Potassium: 142mg | Fiber: 1g | Sugar: 11g | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 22mg | Iron: 1mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk

Looking for other sweet plant based breakfast recipe ideas?

Try this Vegan Belgian Waffle Recipe they perfectly pair with berries! Yum!

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    Recipe Rating




  1. Edwina

    January 17, 2020 at 10:04 am

    5 stars
    Exactly what I needed.

    Reply

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Heya, I'm Janelle! I've been a messy but delicious cook for a couple of decades now.

In the last few years, I've converted to a vegan diet and have fallen in love with the flavors that can be created from plants.

I specialize in vegan Lebanese food and I'm excited to share these amazing recipes with you.

Let's cook together!

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