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Home » Sweet Baking

Vegan Black Sesame Cookies Without Sugar

Published: Dec 20, 2022· By: Janelle Hama

Jump to Recipe

Vegan black sesame cookies without sugar are mildly sweet, all natural, gluten free and very easy to make. White and black sesame seeds are combined with dates then baked until crunchy. These are like healthy sesame snaps.

5 sesame cookies on white baking paper

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Jump to:
  • 😋Why You’ll Love This Recipe
  • 🌱Ingredients You’ll Need
  • 🥄 How to Make Black Sesame Cookies
  • 🥄Variations
  • 🌟Pro Tips
  • ❓FAQ
  • 🍴Related Recipes
  • 📖 Recipe

😋Why You’ll Love This Recipe

  • Minimal all natural ingredients used
  • These cookies are light and airy
  • These healthy sesame snaps are without refined sugar
  • Dietary friendly - vegan, gluten free, dairy free, nut free, soy free, oil free, refined sugar free, flour free, egg free

🌱Ingredients You’ll Need

white sesame, black sesame, medjool dates and vanilla liquid in white bowls

Notes on some of the ingredients, the full list of ingredients and their measurements can be found in the recipe card below.

White sesame seeds and black sesame seeds are used. The duo colors makes this cookie look great.

Medjool dates are the natural sweetener and binding agent in this recipe. These will need to be pitted and are best at room temperature. When baked, the natural sugar in the dates will create a crunchy cookie.

Warm water is needed to help the medjool dates soften and turn into a paste.

Vanilla to help with flavoring.

Salt (optional) a smidge can be used to elevate the taste of the cookie.

🥄 How to Make Black Sesame Cookies

Step 1 - In a small food processor, add the pitted Medjool dates, vanilla, salt (optional) and warm water and process until a smooth paste has formed. You will need to scrape down the sides of the food processor bowl a couple of times to ensure there are no chunks.

Step 2 - Place the date paste into a bowl and add the sesame seeds. Use a spatula to combine, ensuring that all the sesame seeds are coated in the date paste. Lightly wet a dinner spoon and place a spoonful onto a lined baking tray. With the back of the spoon spread out the mixture into an evenly shaped cookie with an approximate diameter of 7cm (just over 2½  inches) and a thickness of 7.5mm (approximately ⅓ of an inch). Repeat until all the mixture is used. 

Step 3 - Place the tray in the middle of a preheated 150C (300F) oven and bake for 25-30 minutes until a medium golden brown. Take out the tray and allow cookies to cool to room temperature. They will turn hard. Store in an airtight container in the pantry for up to a week.

date paste in a food processor
a glass bowl filled with white sesame, black sesame and date paste
white and black sesame blended together in a glass bowl
8 unbaked sesame cookies on a baking tray

🥄Variations

These vegan black sesame cookies can also include your favorite spice, try adding cinnamon, chili, cardamon, nutmeg.

Desiccated coconut can be added. Try adding a couple of spoonfuls.

🌟Pro Tips

These sesame cookies bake in place, they will not spread out whilst baking

Do not over wet your spoon, this can ruin the cookies.

Avoid using a large food processor unless making a large batch, as blending 5 dates in a large bowl won't work.

Avoid making the cookie thick, as it wont bake evenly. The thickness stipulated works perfectly.

8 golden brown sesame seed cookies on a baking tray

❓FAQ

How to store black sesame seed cookies?

Once completely cooled down, place the cookies into an airtight container and store in the pantry for up to a week. Note, these cookies may soften once stored.

What flavors go well with black sesame?

Black sesame seeds can be used in savory and sweet food. They can be used cooked or uncooked.
In uncooked food, try adding them in salads with flavors of lemon (citrus), peanut, avocado, soy and similar.
In desserts, pair with coconut, pandan, chocolate, dates just to name a few.
Spices can include cinnamon, cardamon, nutmeg, chili and similar.

a stack of sesame cookies and a broken one in a white plate

🍴Related Recipes

You may also like these crunchy nut clusters or these rice cakes with peanut butter.

  • Delicious Vegan Pizza Rolls
  • Healthy Vegan Mango Sorbet (5 Minutes Dairy Free)
  • Smacked Spicy Cucumber Salad Without Soy Sauce
  • Cold Pineapple Slushie With Vanilla

Did you enjoy making this vegan recipe? I would love to hear from you, leave me a comment below and give me a ⭐⭐⭐⭐⭐ rating. This will help me sustain Plant Based Folk. 

Alternatively, did you happen to take a photo? Tag me @plantbasedfolk on Instagram to be featured via stories.

📖 Recipe

5 sesame cookies on white baking paper

Vegan Black Sesame Cookies Without Sugar

Vegan black sesame cookies without sugar are mildly sweet, all natural, gluten free and very easy to make. White and black sesame seeds are combined with dates and then baked until crunchy. Think of these as healthy sesame snaps.
Print Pin Rate Save Recipe Saved Recipe
Course: Snack
Cuisine: American, Australian
Diet: Gluten Free, Vegan
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 10 cookies
Author: Janelle Hama

Ingredients

  • 5 large Medjool dates pitted (best at room temperature)
  • ¾ cup White sesame seeds
  • ¼ cup Black sesame seeds
  • ¼ teaspoon Vanilla extract
  • 3 tablespoons Warm water
  • 1 smidge Salt optional

Not for baking

  • ⅓ cup Water for wetting the spoon
Prevent your screen from going dark

Instructions

  • In a small food processor, add the pitted Medjool dates, vanilla, salt (optional) and boiling water and process until a smooth paste has formed. You will need to scrape down the sides of the food processor bowl a couple of times to ensure there are no chunks.
    5 large Medjool dates, ¼ teaspoon Vanilla extract, 3 tablespoons Warm water, 1 smidge Salt
  • Place the date paste into a bowl and add the white and black sesame seeds. Use a spatula to combine, ensuring that all the sesame seeds are coated in the date paste. Lightly wet a dinner spoon and place a spoonful onto a lined baking tray. With the back of the spoon spread out the mixture into an evenly shaped cookie with an approximate diameter of 7cm (just over 2½ inches) and a thickness of 7.5mm (approximately ⅓ of an inch). Repeat until all the mixture is used.
    ¾ cup White sesame seeds, ¼ cup Black sesame seeds
  • Place the tray in a preheated 150C (300F) fan-forced oven and bake for 25-30 minutes until a dark golden brown. Take out the tray and allow the cookies to cool to room temperature. They will turn hard. Store in an airtight container in the pantry for up to a week.
    ⅓ cup Water

Video

Notes

These sesame cookies will not spread out whilst baking, so there is no need to leave a big gap between cookies
Do not over wet your spoon, this can ruin the cookies.
You may also be interested in these raw chocolate date balls.
US cups and spoons measurements have been used. 1 cup is 240ml, 1 tablespoon 15ml, 1 teaspoon 5ml.

Equipment

1 food processor
1 Bowl

Nutrition

Calories: 119kcal | Carbohydrates: 13g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 41mg | Potassium: 154mg | Fiber: 3g | Sugar: 8g | Vitamin A: 19IU | Calcium: 154mg | Iron: 2mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.

Tried this recipe?Mention @Plantbasedfolk or tag #plantbasedfolk
« Raw Chocolate Date Balls (Healthy Vegan Truffles)
Vegan Pumpkin and Carrot Soup With Ginger »

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A female brunette dressed in black and an apron juggling lemons

Heya, I'm Janelle! I've been a messy but delicious cook for a couple of decades now.

In the last few years, I've converted to a vegan diet and have fallen in love with the flavors that can be created from plants.

I specialize in vegan Lebanese food and I'm excited to share these amazing recipes with you.

Let's cook together!

More about me →

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