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Home » Main Meals

Noodle Buddha Bowl

Published: May 26, 2025 by Janelle Hama *This post may contain affiliate links. Disclosure

56.8K shares
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Noodle Buddha bowl made with a colorful mix of fresh vegetables, rice noodles, and plant based protein, all drizzled with a golden turmeric tahini sauce and topped with sesame seeds.


The first Buddha bowl I ever tried was seaside, though I can’t quite remember which beach, I clearly remember how it made me feel. It was packed with fresh veggies, grains, and a rich sauce that hit the spot, especially after a day in the sun. No bloating, just comfort and flavor. Ever since, I’ve been creating my own versions at home using whatever I have on hand.

I'm a fan of noodles, I make some form of noodle dish on a weekly basis, I recommend making my baked noodles and or my cold noodle salad. I think you'll enjoy these dishes 🙂

noodle buddha bowl with chopsticks
How gorgeous are all the colors in this bowl!

I also love serving a Buddha bowl when I’ve got guests, prep is easy, and everyone always raves about the freshness.

Making these bowls does make me curious about the name though. Turns out, it’s called a “Buddha bowl” as it represents an abundant, balanced meal packed into a single bowl, think grains, veggies, protein, and plenty of flavor. A full belly, Buddha style!

Janelle’s Tips

I use this handy tool to julienne the carrots and cucumbers.

Even as a food blogger, I sometimes need a break from the kitchen. That’s why I love meal prepping the components of this noodle Buddha bowl.

I store each component separately in glass containers in the fridge, and they’ll keep well for up to a week. When I’m hungry, I just assemble and enjoy. It’s a lifesaver on busy days!

For a tasty and crunchy side to pair with this salad, try these vegan crab rangoon.

noodles in a bowl with shredded veggies

Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.

Recipe

noodle buddha bowl with chopsticks

Noodle Buddha Bowl

Noodle Buddha bowl made with a colorful mix of fresh vegetables, rice noodles, and plant based protein, all drizzled with a golden turmeric tahini sauce and topped with sesame seeds.
Print Pin Rate Save Recipe Saved Recipe
Course: Main Course, Salad
Cuisine: Asian Inspired
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 15 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 20 minutes minutes
Servings: 4 servings
Author: Janelle Hama

Ingredients

  • 200 grams Rice vermicelli noodles each portion is 50 grams / 1¾ oz
  • Turmeric Tahini Dressing
  • Crispy chickpeas I left out all the seasoning when making the linked recipe. See below notes.
  • 1 Avocado sliced and divided into 4 quarters
  • 2 cups Iceberg lettuce shredded (or Cos lettuce)
  • 2 cups Red cabbage shredded
  • 1 medium Cucumber julienned
  • 1 medium Carrot peeled and julienned
  • 4 Radishes sliced
  • 2 stalks Scallions sliced (green onion)
  • 4 Mint leaves sliced
  • 4 tablespoons Cilantro finely chopped (fresh coriander)
  • 1 tablespoon Sesame seeds I used black sesame seeds
  • 1 Lime cut into wedges for serving, optional
Metric - US Customary
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Instructions

  • Prepare the rice vermicelli noodles as instructed per packet, then drain and rinse under cold water. Set aside.
  • Prepare the turmeric tahini dressing and set aside.
  • Arrange four bowls with equal portions of the noodles, crispy chickpeas, veggies, and fresh herbs.
    Drizzle your desired amount of dressing and top with a sprinkle of sesame seeds.
    Serve with an optional wedge of lime for squeezing on top.

Video


Notes

The chickpeas can be used straight out of a can if desired. Sometimes I use edamame or tofu in place of them.
Feel free to adjust the portion sizes of each component to suit.
I don't normally add any salt, as the dressing adds all the flavor.

Nutrition

Serving: 1serving | Calories: 313kcal | Carbohydrates: 56g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 125mg | Potassium: 595mg | Fiber: 7g | Sugar: 5g | Vitamin A: 3473IU | Vitamin C: 41mg | Calcium: 87mg | Iron: 2mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.


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If you enjoyed this recipe, consider supporting my work for the cost of a cup of coffee.

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56.8K shares

Reader Interactions

Comments

    5 from 1 vote

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    Recipe Rating




  1. Jim

    September 01, 2020 at 1:02 pm

    5 stars
    A meal that is flexible. Just how I like it. We followed your base and sauce and added a few more bits of what we had in the fridge. I will be making this all the time now

    Reply
  2. ella

    January 17, 2020 at 10:06 am

    so fresh!!!!!
    do you think i could add baby corn?

    Reply
    • plantbasedfolk

      January 17, 2020 at 10:18 am

      For sure - any food you like really! Corn is a great idea

      Reply

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