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Home » Desserts

Vegan Mango Sorbet

Published: Mar 28, 2025 by Janelle Hama *This post may contain affiliate links. Disclosure

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Vegan mango sorbet is a creamy, dairy-free frozen treat made with just three ingredients - real mangoes, dairy-free milk, and maple syrup.


There’s nothing better than something sweet and cold on a hot day. If that sounds like you, try these refreshing treats: vegan caramel nice cream, pineapple slushie, watermelon sorbet , or mango sago.

a bowl filled with yellow sorbet and a spoon
This mango sorbet is easy to make, it takes minutes to blend

Ingredients

frozen mango, dairy free milk, maple syrup in white bowls

The complete list of ingredients with measurements, can be found in the full recipe card below.

To get that perfect sorbet texture, the mangoes must be frozen. I show you how to freeze mango cubes in the quick video, but store-bought frozen mangoes work too.

A splash of dairy-free milk adds creaminess, while maple syrup brings extra sweetness, though depending on the sweetness of your mangoes, you might not need it.

For the smoothest consistency, a high-powered food processor is ideal.

a female hand with fuscia painted nails holding a spoonful of sorbet

Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.

Recipe

a bowl filled with yellow sorbet and a spoon

Vegan Mango Sorbet

Vegan Mango Sorbet is a refreshing, dairy-free frozen treat made with just three ingredients
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Course: Dessert
Cuisine: Any
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 1 serving
Author: Janelle Hama

Ingredients

  • 1½ cups Mango pieces frozen
  • 1 tablespoon Dairy free milk
  • 1 teaspoon Maple Syrup optional
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Instructions

  • Cut the mango flesh into small cubes, removing the skin. Arrange the cubes on a lined tray and freeze overnight. Once frozen, transfer the mango pieces to a snap-lock bag for storage until you’re ready to use. (Skip this step if using store-bought frozen mango.)
  • Add the frozen mango cubes, dairy-free milk, and maple syrup to a high-speed blender. Blend until smooth and creamy, stopping to scrape down the sides a couple of times to ensure everything blends evenly.
  • Enjoy your mango sorbet immediately for a soft-serve texture, or transfer it to an airtight container and freeze for up to three months for a firmer consistency. See serving from frozen tip in the notes below.

Video


Notes

A touch of vanilla can also be added.
If using store bought frozen mangoes, ensure they are 100% mangoes only with no hidden ingredients.
If serving this vegan mango sorbet from frozen, thaw out for 5 minutes before serving.

Nutrition

Serving: 1serving | Calories: 174kcal | Carbohydrates: 42g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 11mg | Potassium: 453mg | Fiber: 4g | Sugar: 38g | Vitamin A: 2737IU | Vitamin C: 91mg | Calcium: 56mg | Iron: 0.5mg

N.B., nutrition info is an estimate based on an online nutrition calculator. This will vary based on the specific ingredients you use.


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Comments

    5 from 7 votes (6 ratings without comment)

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    Recipe Rating




  1. Cee

    March 02, 2023 at 12:22 pm

    hi there. thank you for sharing this super healthy minimalist recipe.
    is there a possibility of using coconut cream or milk?

    Reply
    • Janelle Hama

      March 02, 2023 at 12:24 pm

      Hi Cee, yes you can. I just made it, watch how I made it here So delish!

      Reply
  2. Nancy

    August 11, 2020 at 12:59 pm

    5 stars
    I was looking for something to replace ice cream that's healthy. I am so glad I came across your vegan mango sorbet. I make it for the kids and they don't even realise it's not ice cream, they just love it

    Reply

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