A velvety, luscious banana peach smoothie crafted with a blend of fresh and frozen fruit and dairy-free yogurt. This grab-and-go breakfast is ready in a jiffy.

banana peach smoothie in a glass cup — Banana peach smoothie is creamy and thick

I'll cut to the chase. This plant-based smoothie is effortlessly simple to make, no complex sorcery involved, just a delightful fusion of ingredients whizzed up in a blender.

The outcome? A lush, creamy smoothie with a yogurt base. Let's delve into the ingredients and then dive into the recipe.

Ingredients Highlight

ingredients laid on a white marble bench

The complete list of ingredients with measurements, can be found in the full recipe card below.

I prefer using frozen ripe banana chunks in most of my homemade smoothies, like this one featuring green apples. Pairing them with fresh peaches, of any flesh color, results in a thicker texture.

Opting for ripe fruits minimizes the need for added sweeteners, I lean towards using a single pitted Medjool date, but you can try it without and see if you'd like to add this in.

Any unsweetened plain dairy-free yogurt will suffice, I steer clear of flavored yogurt to maintain the purity of banana and peaches in this smoothie.

I like incorporating pepitas, which impart a gently nutty undertone that beautifully complements the entire smoothie. Should you prefer, these can be replaced with alternative seeds such as flax seeds and chia seeds.

Janelle's Tip

Feel free to adjust the ingredient quantities to cater to your personal taste preferences.

To extend the use of peaches, cut them up into pieces and keep them in the freezer for up to 3 months. I keep the skin on.

Having frozen fruit, especially in summer, is always so handy, saving lots of time, considering I regularly make smoothies during warmer weather, one of my favorites is this mango and strawberry with a base of bananas. Or try this one with blueberries or just plain peaches.

Did you make this? I'd love to know! Leave me a comment below with a ★★★★★ star rating or tag @plantbasedfolk on social media.

Recipe

Banana Peach Smoothie

A velvety, luscious banana peach smoothie crafted with a blend of fresh and frozen fruit and dairy-free yogurt. This grab-and-go breakfast is ready in a jiffy.

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Course: Breakfast, Snack

Cuisine: American, Australian

Diet: Gluten Free, Vegan

Prep Time: 5

Total Time: 5

Servings: serving

Author: Janelle Hama

Ingredients

1 cup Frozen banana chopped
1 medium Peach chopped
⅔ cup Dairy free yogurt plain
1 tablespoon Pepitas
1 small Medjool date optional

Instructions

Place all the ingredients into a blender and blend for 2 minutes or until smooth.
Pour into a cup and enjoy immediately or take away with you.

Video

Notes

Fresh and frozen fruit can be used to help keep this smoothie creamy and thick. If using all fresh fruit, add a handful of ice cubes to help thicken.

A high powered blender is the quickest and will yield a smoother result. If your blender doesn’t have a smoothie setting, just blend until all the contents are blended.

You might also like these smoothie combinations blackberry strawberry and banana or

banana and avocado with almond milk.